Another gorgeous Monday morning!

Okay, I’m not too happy it’s Monday but I’m trying hard not to give into negative thinking. LOL

Anyway, I’ve officially lost 1 pound during my first week of dieting. It’s not much, but I know I could lose more by adding daily exercise to my plan. With exception to some wine and peanut butter crackers I had last night, I’ve stuck to my plan religiously. I was also able to go shopping at the grocery store and the mall without giving into temptation! That’s a big accomplishment for me since most of my binge eating occurs in the car or when I’m away from my husband.

Well, I hope you all also had a good weekend.

Ruby - GREAT job on the 1 lb!!

Don't forget that SLOW and STEADY wins the race!!

Ruby, you did great! One pound IS wonderful--think how many pounds you could have put on if you gave in to temptation. And one pounds starts the cycle of many more pounds lost.

Beth Anne, I just noticed your last sentence about the six Oreos--that's so true!