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Happy Monday 100lb club!

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Old 08-04-2003, 11:50 AM   #1
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Default Happy Monday 100lb club!

Another gorgeous Monday morning!

Okay, Iím not too happy itís Monday but Iím trying hard not to give into negative thinking. LOL

Anyway, Iíve officially lost 1 pound during my first week of dieting. Itís not much, but I know I could lose more by adding daily exercise to my plan. With exception to some wine and peanut butter crackers I had last night, Iíve stuck to my plan religiously. I was also able to go shopping at the grocery store and the mall without giving into temptation! Thatís a big accomplishment for me since most of my binge eating occurs in the car or when Iím away from my husband.

Well, I hope you all also had a good weekend.


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Old 08-04-2003, 12:29 PM   #2
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Ruby - GREAT job on the 1 lb!!

Don't forget that SLOW and STEADY wins the race!!
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Old 08-04-2003, 02:03 PM   #3
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Ruby, you did great! One pound IS wonderful--think how many pounds you could have put on if you gave in to temptation. And one pounds starts the cycle of many more pounds lost.

Beth Anne, I just noticed your last sentence about the six Oreos--that's so true!
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