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December 2014 Daily Weigh In Thread

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Old 11-30-2014, 10:53 AM   #1
Trying to live below 200
 
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Join Date: Nov 2009
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Posts: 12,010

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Thumbs up December 2014 Daily Weigh In Thread

Hello everyone! I didn't see a new thread for the new month. Copy and paste format below or feel free to use your own. Let's make this a great month, or at least do the best that we can do.

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__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 11-30-2014, 10:55 AM   #2
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 12,010

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

NORMAL BMI = 155 POUNDS

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better.
March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150.
April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day.
May 2013: I started May 1 at 158.2, on May 31 I weighed 159.8. The 3rd week of the month I changed my antihistamine. I changed to 1 Allegra AM and 2 Benadryl in the PM.
June 2013: Dr. increased my Synthroid meds again. She also advised me to start doing some yoga since I am still dealing with stress and it has continued to have a negative affect on my thyroid. I started June 1 at 159.8 and June 30 weighed 158.8. I had another month of maintaining, although, my goal is to start losing again.
July 2013: I started July 1 at 160, on July 31 I weighed 159. I maintained for another month, although my goal is to start losing again.
August 2013: I started August 1 at 159.6, on August 30 I weighed 159.4. I maintained for the month. On August 2 the Endo said that my thyroid meds were correct. She also said that it still might take a while for things to regulate.
September 2013: I started September 1 at 159.6, on September 30 I weighed 160.2. I am up on the scale a little, not what my goal is. The end of the month I had a significant angioedema flare up. I gained a few pounds from that and was trying to recover from it.
October 2013: I started October 1 at 159.6, on October 31 I weighed 159.2. I maintained my weight for another month. I had an abscessed tooth and needed a root canal done during the month. I took 1 round of antibiotics and it really bothered my stomach. I needed another round of antibiotics. This one started at the end of Oct. and will carry over into Nov. I don't seem to have the stomach issues with the new antibiotic.
November 2013: My goal was to maintain within a range since I had so many events during the month. I kept my calories consistently a little lower on nonevent days. I have also changed over to eating seafood at dinner rather than other protein sources.
December 2012: I tried to maintain my weight for December but I was not very successful. I also found out my thyroid meds are back out of range. The Dr. upped my Synthroid again. December 1, I weighed 165.6 and I weighed 170.4 on January 1.
January 2014: January 1, I weighed 170.4. January 31, I weighed 165.6. I lost some of my weight gain from the holidays.
February 2014: February 1, I weighed 164. February 28, I weighed 165.6. Not happy where this is going. Not sure about my thyroid. I had to cancel my Endo appointment due to insurance change. Rescheduled for June. Still working on things and doing my best.
March 2014: On March 1, I weighed 165.2. On March 31, I weighed 164.8. Down is down, right, LOL. Still trying.
April 2014: On April 1, I weighed 165. On April 30, I weighed 164.2. I am down .8. That's 1 pound in 2 months. Down is down, right? I also made an adjustment to my antihistamine/angioedema regimen half way through the month.
May 2014: On May 1, I weighed 164.4 on May 31 I weighed 167.4. I gained 3 pounds. Not a good month. Still working and trying to figure out what's going on. In June I will go back to the Endo to see about my thyroid meds. Still counting calories and working out daily.
June 2014: On June 1, I weighed 167, on June 30 I weighed 166.6. I had labs done. My thyroid meds are still too low and my Vitamin D levels are too low. Dr. increased my thyroid meds to 250 mcg per day and Vitamin D to 4000 IU.
July 2014: On July 1, I weighed 166.2, on July 31 I weighed 169.4.
August 2014: On August 1, I weighed 169.4. On August 30 I weighed 166.8. We went to an AYCE crableg dinner on August 30, so I am using August 30 as my final weigh in for the month. Also, on August 6 I stopped eating cruciferous vegetables. I want to see if that helps with thyroid issues since I eat a lot of them. This is the first time in a while that I saw weight loss. Not sure if that's from the added thyroid meds or from eliminating the cruciferous vegetables. Thyroid re-check will be in September.
September 2014: My weight stayed about the same for this month. My thyroid labs have improved some, but they are still not right. The Dr. did not want to change them since there is improvement. I am continuing to stay away from cruciferous vegetables and everything that is problematic to a thyroid patient.
October 2014: October 1, I weighed 167.2, October 31 I weighed 165.2. I started seeing some progress this month. I was actually a little lower but showed a gain from DH's birthday. Maybe things are started to regulate with my thyroid.
November 2014: November 1, I weighted 165.2, November 30 I weighed 168.8. The gain at the end of the month was due to Thanksgiving. My low for the month was 164.2. I did not bounce back into the 170's. Improvement?

Severe Abdominal cramping, is it related to angioedema? TTOM? If it's angioedema its intestinal inflammation. I have read about this happening. This thing always starts around 8 PM like clockwork. It will last at least until very early morning, Midnight-2 AM.
November 22, 2013 During TTOM
February 4, 2014 TTOM started next morning 5th
April 18, 2014 TTOM is just ending. I drank the magnesium citrate with the idea that it will relax the intestine. I was still in pain at bedtime. I decided to try a muscle relaxer. The muscle relaxer worked! I just did some googling and it appears that a smooth muscle relaxer is used for stomach pain from IBS, etc. I am using Soma, not sure what type of muscle relaxer it is. Stay tuned, LOL. I will use the Soma the next time I have a flare up. I will talk to the Dr. about this at my next appointment.
May 6, 2014 I felt the abdominal pain coming on. I took 1/2 of a muscle relaxer. I will see how that goes. ETA: This was an angioedema flare up. The 1/2 of a muscle relaxer helped with the stomach pain. Last month I lowered my antihistamines. It seems too soon to have another flare up like this but I think the lowered dose is not controlling it. I think my mall walk on Saturday triggered it this time. I could feel myself swelling while I was walking and noticed a flare up brewing since then.
July 12, 2014 Angioedema/Intestinal inflammation flare up. Took muscle relaxer. Several times this week I didn't take my antihistamines on time. I accidentally took them later than later. Was this the reason for this type of flare up?
September 10, 2014 Angioedema/Intestinal inflammation flare up. Actually went for a Dr. appointment today and discussed this issue. She prescribed a relaxer for my stomach for when I have this type of flare up. It didn't seem to work as well as Soma, but it was helpful. This flare up came on slower and was not as intense. I probably should have taken it earlier than I did. (TTOM going on)
***The angioedema and intestinal inflammation are related. Dr. prescribed the relaxer to help with this side effect of the agioedema.***

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

30. Weigh In: 168.8 Calories for the day: 1000
01. Weigh In: 168.8 Calories for the day: 1400
02. Weigh In: 168.4 Calories for the day: 1500
03. Weigh In: 167.2 Calories for the day: 1400
04. Weigh In: 167.8 Calories for the day: 1500
05. Weigh In: 167.8 Calories for the day: 1500
06. Weigh In: 167.8 Calories for the day: 1675
07. Weigh In: 167.0 Calories for the day: 1400
08. Weigh In: 166.6 Calories for the day: 1280
09. Weigh In: 167.0 Calories for the day: 1400
10. Weigh In: 167.2 Calories for the day: 1500
11. Weigh In: 167.2 Calories for the day: 1575
12. Weigh In: 168.8 Calories for the day: 1400
13. Weigh In: 167.4 Calories for the day: 1620
14. Weigh In: 168.2 Calories for the day: 1495 (TTOM)
15. Weigh In: 168.6 Calories for the day: 1400 (TTOM)
16. Weigh In: 168.6 Calories for the day: 1550 (TTOM)
17. Weigh In: 168.2 Calories for the day: 1450 (TTOM)
18. Weigh In: 168.0 Calories for the day: 1400 (TTOM)
19. Weigh In: 168.0 Calories for the day: 1400 (TTOM)
20. Weigh In: 168.0 Calories for the day: 1600
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__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : Yesterday at 11:19 PM.
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Old 11-30-2014, 11:55 AM   #3
No More Excuses
 
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Join Date: Jun 2012
Posts: 53

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I'm ready! Let's do this!!!
01. 220.6
02. 220.2
03. 219.4
04. 219.2
05. 219.6
06. 219.4
07. 219.0
08. 218.6
09. 218.0
10. 218.0
11. 217.4
12. 216.6
13. 217.0
14. 217.2
15. 216.4 TOM
16. 217.4 TOM
17. 216.2 TOM
18. 216.0 TOM
19. 216.4
20. 216.6
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Goal: 215-211
__________________



Last edited by rebelle : Yesterday at 08:38 AM.
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Old 12-01-2014, 08:12 AM   #4
Jill
 
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Join Date: Apr 2011
Location: A growing town in TN
Posts: 612

S/C/G: 281.4/231.6/165

Height: 5'6

Default

12/1: 236.0
__________________




I met my Christmas goal of 235.0 on 11/26. New Christmas Goal!


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Old 12-01-2014, 09:35 AM   #5
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Posts: 172

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I am officially under 240 and 20 pounds lighter than I was at this same time last year but I am really struggling with eating well as of late. Trying to re-focus.

01. 239.2
02. 239.4
03. 239.4
04. 239.2
05. 239.0
06. 242.0
07. 239.8
08. 241.2
09. 239.8 Up and down up and down...
10. 239.2
11. 239.4
12. 240.4
13. 240.6
14. 241.2
15. 242.0 Control control!!! Angry at myself here.
16. 242.0
17. 242.0
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__________________



Last edited by Martine : 12-19-2014 at 01:35 PM.
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Old 12-01-2014, 12:42 PM   #6
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Location: Long Island, NY
Posts: 2,806

Height: 5'2"

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__________________

Last edited by Lindy87 : 12-05-2014 at 12:14 PM.
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Old 12-01-2014, 09:43 PM   #7
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 12,010

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

I want to wish everyone the best for this month. Keep trying and do the best you can do.

Martine Congrats on your progress!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 12-02-2014, 12:14 PM   #8
Keep on going!
 
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Join Date: Oct 2005
Location: Ontario, Canada
Posts: 514

S/C/G: 278.3/see ticker/135

Height: 5'5

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Down 8.5 lbs last month, lil lower than I wanted.. made some changes to diet and exercise so hopefully bit better for december

SW: 237.7
GW: 226.7

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02. 237.4
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__________________
Starting again - Aug 17th 2014 @ 278.3 lbs
dx with pcos



Last edited by alsten02 : 12-02-2014 at 12:14 PM.
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Old 12-02-2014, 12:16 PM   #9
Keep on going!
 
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Join Date: Oct 2005
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S/C/G: 278.3/see ticker/135

Height: 5'5

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Quote:
Originally Posted by Martine View Post
I am officially under 240 and 20 pounds lighter than I was at this same time last year but I am really struggling with eating well as of late. Trying to re-focus.


31.
same here, been struggling with sweets mostly and some high carb nonos , I switched a few things and its been making a difference, but still challanging.. especially for emotional eaters hang in there, one step at a time right.. we can do this, we got this far
__________________
Starting again - Aug 17th 2014 @ 278.3 lbs
dx with pcos


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Old 12-02-2014, 12:49 PM   #10
No More Excuses
 
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Posts: 53

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Count me in with the struggling of late. After seeing y'all post, I went back to see where I was last year and I quit recording in September at 255 which probably means that I went off the rails through the holidays. So, good for us re-focusing and still making progress from this time last year.

Thanks Diana, for all that you do and for being an inspiration to us all!
Martine, 20 lbs down is awesome! We can do this!!!
Alsten, it is all about the tweaking, tweaking, tweaking. I can't have sugar in the house this time of year as it is the one time of year that I really crave my seasonal homemade desserts. This year, I refuse to say that I'll worry about it in the new year. After playing with the same 10 lbs for months, I decided to pretend that last Saturday was my new year without the usual 20-30 lb gain that I normally have in January. And I threw out everything that wasn't part of my plan.

Here's to all of us rocking December!!!
__________________



Last edited by rebelle : 12-02-2014 at 12:56 PM.
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Old 12-02-2014, 09:21 PM   #11
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 12,010

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Default

Quote:
Originally Posted by rebelle View Post
This year, I refuse to say that I'll worry about it in the new year. After playing with the same 10 lbs for months, I decided to pretend that last Saturday was my new year without the usual 20-30 lb gain that I normally have in January. And I threw out everything that wasn't part of my plan.
I love that!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 12-02-2014, 10:38 PM   #12
Member
 
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Join Date: Nov 2014
Location: Manitoba, Canada
Posts: 33

S/C/G: 250/225.2/125

Height: 5'0"

Default When last we left our intrepid hero;

2014 October 27: 250 lbs
2014 November: -20.4

2014 December:

01: 229.6
02: 230.4
03: 229.6
04: 228.8
05: 229.0
06: 228.8
07: 227.6
08: 228.2
09: 227.4
10: 226.4
11: 226.4
12: 227.0
13: 225.2
14: 225.2
15: 225.2
16: 225.2
17: 225.0
18: 225.4
19: 224.6 Huzzah! I was starting to get tired of weighing a straight line.
20: 224.2

Last edited by vchan000 : Yesterday at 11:51 AM.
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Old 12-03-2014, 09:59 AM   #13
Senior Member
 
Join Date: Sep 2009
Location: Canada
Posts: 552

S/C/G: 299/287/170

Default

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03.287
04. 287
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__________________
CeeJay

Starting over: December 3, 2014 at 287

One for every 5 pounds:

Last edited by CeeJay : 12-04-2014 at 09:28 AM.
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Old 12-06-2014, 09:40 PM   #14
Jill
 
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Join Date: Apr 2011
Location: A growing town in TN
Posts: 612

S/C/G: 281.4/231.6/165

Height: 5'6

Default

12/1: 236.0
12/2: 235.0
12/3: 234.6
12/4: 235.4
12/5: 235.2
12/6: 234.8 Tom
__________________




I met my Christmas goal of 235.0 on 11/26. New Christmas Goal!


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Old 12-07-2014, 07:51 AM   #15
Jill
 
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Join Date: Apr 2011
Location: A growing town in TN
Posts: 612

S/C/G: 281.4/231.6/165

Height: 5'6

Default

12/1: 236.0
12/2: 235.0
12/3: 234.6
12/4: 235.4
12/5: 235.2
12/6: 234.8 Tom
12/7: 233.8 Tom
__________________




I met my Christmas goal of 235.0 on 11/26. New Christmas Goal!


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