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November 2014 Daily Weigh In Thread

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Old 11-02-2014, 07:42 AM   #1
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 11,883

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

Thumbs up November 2014 Daily Weigh In Thread

Hello everyone! I didn't see a new thread for the new month, maybe I missed it. Copy and paste format below or feel free to use your own.

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__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 11-02-2014, 07:46 AM   #2
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 11,883

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

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Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

NORMAL BMI = 155 POUNDS

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better.
March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150.
April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day.
May 2013: I started May 1 at 158.2, on May 31 I weighed 159.8. The 3rd week of the month I changed my antihistamine. I changed to 1 Allegra AM and 2 Benadryl in the PM.
June 2013: Dr. increased my Synthroid meds again. She also advised me to start doing some yoga since I am still dealing with stress and it has continued to have a negative affect on my thyroid. I started June 1 at 159.8 and June 30 weighed 158.8. I had another month of maintaining, although, my goal is to start losing again.
July 2013: I started July 1 at 160, on July 31 I weighed 159. I maintained for another month, although my goal is to start losing again.
August 2013: I started August 1 at 159.6, on August 30 I weighed 159.4. I maintained for the month. On August 2 the Endo said that my thyroid meds were correct. She also said that it still might take a while for things to regulate.
September 2013: I started September 1 at 159.6, on September 30 I weighed 160.2. I am up on the scale a little, not what my goal is. The end of the month I had a significant angioedema flare up. I gained a few pounds from that and was trying to recover from it.
October 2013: I started October 1 at 159.6, on October 31 I weighed 159.2. I maintained my weight for another month. I had an abscessed tooth and needed a root canal done during the month. I took 1 round of antibiotics and it really bothered my stomach. I needed another round of antibiotics. This one started at the end of Oct. and will carry over into Nov. I don't seem to have the stomach issues with the new antibiotic.
November 2013: My goal was to maintain within a range since I had so many events during the month. I kept my calories consistently a little lower on nonevent days. I have also changed over to eating seafood at dinner rather than other protein sources.
December 2012: I tried to maintain my weight for December but I was not very successful. I also found out my thyroid meds are back out of range. The Dr. upped my Synthroid again. December 1, I weighed 165.6 and I weighed 170.4 on January 1.
January 2014: January 1, I weighed 170.4. January 31, I weighed 165.6. I lost some of my weight gain from the holidays.
February 2014: February 1, I weighed 164. February 28, I weighed 165.6. Not happy where this is going. Not sure about my thyroid. I had to cancel my Endo appointment due to insurance change. Rescheduled for June. Still working on things and doing my best.
March 2014: On March 1, I weighed 165.2. On March 31, I weighed 164.8. Down is down, right, LOL. Still trying.
April 2014: On April 1, I weighed 165. On April 30, I weighed 164.2. I am down .8. That's 1 pound in 2 months. Down is down, right? I also made an adjustment to my antihistamine/angioedema regimen half way through the month.
May 2014: On May 1, I weighed 164.4 on May 31 I weighed 167.4. I gained 3 pounds. Not a good month. Still working and trying to figure out what's going on. In June I will go back to the Endo to see about my thyroid meds. Still counting calories and working out daily.
June 2014: On June 1, I weighed 167, on June 30 I weighed 166.6. I had labs done. My thyroid meds are still too low and my Vitamin D levels are too low. Dr. increased my thyroid meds to 250 mcg per day and Vitamin D to 4000 IU.
July 2014: On July 1, I weighed 166.2, on July 31 I weighed 169.4.
August 2014: On August 1, I weighed 169.4. On August 30 I weighed 166.8. We went to an AYCE crableg dinner on August 30, so I am using August 30 as my final weigh in for the month. Also, on August 6 I stopped eating cruciferous vegetables. I want to see if that helps with thyroid issues since I eat a lot of them. This is the first time in a while that I saw weight loss. Not sure if that's from the added thyroid meds or from eliminating the cruciferous vegetables. Thyroid re-check will be in September.
September 2014: My weight stayed about the same for this month. My thyroid labs have improved some, but they are still not right. The Dr. did not want to change them since there is improvement. I am continuing to stay away from cruciferous vegetables and everything that is problematic to a thyroid patient.
October 2014: October 1, I weighed 167.2, October 31 I weighed 165.2. I started seeing some progress this month. I was actually a little lower but showed a gain from DH's birthday. Maybe things are started to regulate with my thyroid.

Severe Abdominal cramping, is it related to angioedema? TTOM? If it's angioedema its intestinal inflammation. I have read about this happening. This thing always starts around 8 PM like clockwork. It will last at least until very early morning, Midnight-2 AM.
November 22, 2013 During TTOM
February 4, 2014 TTOM started next morning 5th
April 18, 2014 TTOM is just ending. I drank the magnesium citrate with the idea that it will relax the intestine. I was still in pain at bedtime. I decided to try a muscle relaxer. The muscle relaxer worked! I just did some googling and it appears that a smooth muscle relaxer is used for stomach pain from IBS, etc. I am using Soma, not sure what type of muscle relaxer it is. Stay tuned, LOL. I will use the Soma the next time I have a flare up. I will talk to the Dr. about this at my next appointment.
May 6, 2014 I felt the abdominal pain coming on. I took 1/2 of a muscle relaxer. I will see how that goes. ETA: This was an angioedema flare up. The 1/2 of a muscle relaxer helped with the stomach pain. Last month I lowered my antihistamines. It seems too soon to have another flare up like this but I think the lowered dose is not controlling it. I think my mall walk on Saturday triggered it this time. I could feel myself swelling while I was walking and noticed a flare up brewing since then.
July 12, 2014 Angioedema/Intestinal inflammation flare up. Took muscle relaxer. Several times this week I didn't take my antihistamines on time. I accidentally took them later than later. Was this the reason for this type of flare up?
September 10, 2014 Angioedema/Intestinal inflammation flare up. Actually went for a Dr. appointment today and discussed this issue. She prescribed a relaxer for my stomach for when I have this type of flare up. It didn't seem to work as well as Soma, but it was helpful. This flare up came on slower and was not as intense. I probably should have taken it earlier than I did. (TTOM going on)
***The angioedema and intestinal inflammation are related. Dr. prescribed the relaxer to help with this side effect of the agioedema.***

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

30: Weigh In: 163.4 Calories for the day: Unknown, DH's Birthday <--This was a new low this time around! I actually started seeing progress in October!
31: Weigh In: 165.2 Calories for the day: 1340

01: Weigh In: 165.2 Calories for the day: Unknown, we went to the fair.
02. Weigh In: 168.6 Calories for the day: 1150
03. Weigh In: 168.6 Calories for the day: 1400
04. Weigh In: 167.0 Calories for the day: 1500
05. Weigh In: 166.4 Calories for the day: 1500
06. Weigh In: 165.6 Calories for the day: 1500 (TTOM)
07. Weigh In: 167.2 Calories for the day: 1400 (TTOM)
08. Weigh In: 166.6 Calories for the day: 1580 (TTOM)
09. Weigh In: 166.4 Calories for the day: 1400 (TTOM)
10. Weigh In: 166.4 Calories for the day: 1400 (TTOM)
11. Weigh In: 166.4 Calories for the day: 1400 (TTOM)
12. Weigh In: 166.4 Calories for the day: 1400 (TTOM)
13. Weigh In: 165.2 Calories for the day: 1400
14. Weigh In: 164.8 Calories for the day: 1475
15. Weigh In: 164.2 Calories for the day: 1430
16. Weigh In: 164.2 Calories for the day: 1630
17. Weigh In: 164.2 Calories for the day: 1400
18. Weigh In: 164.2 Calories for the day: 1400
19. Weigh In: 165.2 26th Anniversary - Went out to dinner - Didn't count calories
20. Weigh In: 169.6 Calories for the day: 900
21. Weigh In: 168.8 Calories for the day: 1400
22. Weigh In: 166.0 Calories for the day: 1475
23. Weigh In: 166.2 Calories for the day: 1380
24. Weigh In: 166.2 Calories for the day: 1500
25. Weigh In: 165.8 Calories for the day: 1550
26. Weigh In: 166.0 Calories for the day: 1400
27. Weigh In: 164.2
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__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

Last edited by Diana3271 : Yesterday at 09:28 AM.
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Old 11-02-2014, 12:08 PM   #3
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,993

S/C/G: 320/218.2/160

Height: 5' 4" 3/4

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Thank you Diana for starting this...
Mozzy... Hope you are doing GREAT! Don't forget about us here! We need you as much as you need us!

01. DNW opps
02. 220.6 Gnash teeth.. Need those teens!!!!!
03. DNW
04. 219.4 creeping back down!
05. 218.6
06. 219.0
07. 218.4
08. 218.2
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__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 886.70 (exercise miles only) started 3/1/13
Remaining: 33.30 - Lothlorien!
Walk 2014 current X's = 220 -
644.70 miles walked. High steps 20791 10.18.14

Last edited by wannaskipandlaugh : 11-08-2014 at 01:53 PM.
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Old 11-02-2014, 12:34 PM   #4
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Posts: 1,958

Height: 5'5"

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Diana - Thanks for starting it! I looked for it yesterday, but didn't see it.

01. 193.2 - Great start to the month!
02. 197.0 - Oops. Ate too much yesterday, pure and simple. All processed carby stuff too. Today - back on plan for reals.
03. Forgot to record weigh-in. Between 11/2 number and 11/4 number, though.
04. 196.0
05. 196.4 - Had a not-perfect morning, but reeled it back in. Lifted yesterday.
06. 194.6 - Had a really good on-plan day yesterday. Ran 3.1 miles, though I did break several times because my bronchitis is still impacting my ability to breathe. Did NOT snack last night at all, a major victory. String more of these days together, and I may just stay in the sub-195 section of the scale.
07. 194.0 - Still staying sub-195. That makes me happy. Trying to be very strict for the next week or so. Ready to be out of this decade already.
08. 193.2
09. 194.0
10. 193.0
11. 193.6
12. 193.4 - started bleeding
13. 194.0
14. 191.4 - Finally, a whoosh! Going to work to keep it.
15. 192.0 - Lifting day yesterday. Not a shock. On plan. Doing cardio today.
16. 189.0 - Did my first cardio interval training session. Apparently, the scale results were good. =)
17. 190.2 - Did really well yesterday until dinner, then all went off the rails. Feeling sick today, but back on the track.
18. 190.6 - Did really well yesterday. Pushed through extra cardio. Yet, the weight went up. Probably just the impact from Sunday's mistakes. Or just natural trends. Don't like it, but it's part of it. Would love to dip down into the 180s.
19. 190.8 - Lifted yesterday. High sodium dinner. Hoping that my cardio today will push me down back into the 180s finally. We'll see.
20. 190.8 - Thought I did so well yesterday. =/ Did HIIT for 3 miles even.
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__________________
__________________


Trainer boy challenge #3 (11/11-12/11):

(Trainer boy challenge #1 completed 09/11 - down 23.2 pounds - starting weight 239.8) (Trainer boy challenge #2 completed 11/11 - down 23.4 pounds - starting weight 216.6)

New Year's Challenge: to stay under 190

Last edited by LaurieDawn : 11-20-2014 at 10:16 AM.
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Old 11-02-2014, 04:23 PM   #5
Jill
 
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Join Date: Apr 2011
Location: A growing town in TN
Posts: 511

S/C/G: 281.4/235.0/165

Height: 5'6

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11/1: 244.4
11/2: 243.4
__________________




I met my Christmas goal of 235.0 on 11/26. New Christmas Goal!


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Old 11-02-2014, 05:24 PM   #6
Gizmo
 
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Posts: 171

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Let's do this!

01. 238.2
02. 239.4
03. 240.0
04. 239.2
05. 239.0
06. 239.8
07. 241.2
08.
09. 243.2
10. 240.0
11. 239.6
12. 238.4
13. 239.2
14. 240.2
15. 239.2
16. 241.6 Waaaayyyyy too much salt yesterday
17. 241.2
18. 241.8
19. 241.8
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__________________



Last edited by Martine : 11-21-2014 at 11:31 AM.
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Old 11-02-2014, 08:13 PM   #7
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 11,883

S/C/G: 292/165.2/under 200

Height: 5'6" 1/2

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Good luck, everyone! I hope this is a great month for all of us!
__________________


I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there


You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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Old 11-03-2014, 08:11 AM   #8
Jill
 
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Join Date: Apr 2011
Location: A growing town in TN
Posts: 511

S/C/G: 281.4/235.0/165

Height: 5'6

Default

11/1: 244.4
11/2: 243.4
11/3: 244.2
__________________




I met my Christmas goal of 235.0 on 11/26. New Christmas Goal!


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Old 11-03-2014, 10:23 AM   #9
Keep on going!
 
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Join Date: Oct 2005
Location: Ontario, Canada
Posts: 511

S/C/G: 278.3/see ticker/135

Height: 5'5

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sw: 246.4
gw: 236.4

01. 246.4
02. 245.8
03. 246.1
04. 245.8
05. 244.4
06. 241.8
07. 243.1
08. 242.8
09. 241.6
10. 241.8 (curves weight, lil lower than my scale)
11. 240.9
12. 241.3
13. 242.2 (grr)
14. 243.6 (ugh , guess this new circuit program isnt doin anythin good for the scale atm )
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__________________
Starting again - Aug 17th 2014 @ 278.3 lbs
dx with pcos



Last edited by alsten02 : 11-26-2014 at 09:46 AM.
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Old 11-03-2014, 10:46 AM   #10
There I am!
 
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Join Date: Mar 2012
Posts: 773

S/C/G: 279/ticker/160

Height: 5'6"

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sw: 180.6
gw: 168

01. 180.6
02. 180.8
03. 178.6
04: Out of town
05: Out of town
06: 179.4
07: 179.2
08: 179.4
09: 179.4
10: 179.4
11: 179.4 Arrrrrrgh!
__________________

Last edited by thnknthin1 : 11-12-2014 at 09:24 AM.
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Old 11-04-2014, 08:19 AM   #11
Rin
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S/C/G: 250/219.6/164

Height: 5'8"

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226.4 today!
__________________


Goal 1: 220-Met 11/23/14. Goal 2: 197. Goal 3: 164
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Old 11-04-2014, 08:23 AM   #12
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,993

S/C/G: 320/218.2/160

Height: 5' 4" 3/4

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HI Thinkthin! Oh it is so good to "see" you! I saw Northern too in the other Daily thread! Oh I miss our chat's! You are still doing great too I see! Hooray! Any vacations in the plans (or you have gone on?)
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 886.70 (exercise miles only) started 3/1/13
Remaining: 33.30 - Lothlorien!
Walk 2014 current X's = 220 -
644.70 miles walked. High steps 20791 10.18.14
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Old 11-04-2014, 08:48 AM   #13
There I am!
 
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Height: 5'6"

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Quote:
Originally Posted by wannaskipandlaugh View Post
HI Thinkthin! Oh it is so good to "see" you! I saw Northern too in the other Daily thread! Oh I miss our chat's! You are still doing great too I see! Hooray! Any vacations in the plans (or you have gone on?)

LOL, good to "see" you too! I saw Northern in that one also that I joined. I'm doing okay. I had actually gained over 30lbs back and am trying to get those back off. We are actually out of town right now (locally) so I am without a scale for a few days. No vacation plans for a while.
Trying my best to stay OP eating hotel food.
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Old 11-04-2014, 09:02 AM   #14
Jill
 
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Join Date: Apr 2011
Location: A growing town in TN
Posts: 511

S/C/G: 281.4/235.0/165

Height: 5'6

Default

11/1: 244.4
11/2: 243.4
11/3: 244.2
11/4: 243.6
__________________




I met my Christmas goal of 235.0 on 11/26. New Christmas Goal!


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Old 11-06-2014, 07:50 AM   #15
Sue finding inner song
 
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Join Date: Feb 2013
Location: Port St. Lucie FL
Posts: 3,993

S/C/G: 320/218.2/160

Height: 5' 4" 3/4

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Quote:
Originally Posted by thnknthin1 View Post
LOL, good to "see" you too! I saw Northern in that one also that I joined. I'm doing okay. I had actually gained over 30lbs back and am trying to get those back off. We are actually out of town right now (locally) so I am without a scale for a few days. No vacation plans for a while.
Trying my best to stay OP eating hotel food.
LOL Hotel food is hard... lots of hidden things tho. I am sure your journey will work (food and losing) I know it will. You have done it before! Have you talked to our dear friend? I emailed her a few months ago and am waiting for her to come back... I hope she does....BUT I am so glad to SEE you!

Side note... I am happy about Joe Madden going to the Cubs .... maybe they can finally win some games! LOL
__________________


Mini Goal 10% off (289) 4/14/13 #2 50lbs (270) 6/18/13 # 3 1/2 way (240) 1/18/14 #4 100lbs (220) 6/5/14 #5 (199)

You have to believe it first and then you will see it!!

1 for every 10 lbs lost

to Lothlorien 920 miles
traveled: 886.70 (exercise miles only) started 3/1/13
Remaining: 33.30 - Lothlorien!
Walk 2014 current X's = 220 -
644.70 miles walked. High steps 20791 10.18.14

Last edited by wannaskipandlaugh : 11-06-2014 at 07:51 AM.
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