I agree that it is addictive. In my case, it's not the food as much as it is the act of eating, because I will eat anything. I have binged on french style green beans. While I agree that 2 bags of frozen green beans is not as bad as 2 bags of potato chips, but it's still binging, eating when not hungry, eating to sooth myself or numb myself. And it's true, you can choose to rid your environment of ciggies, dope, alcohol - but you can't do it with food. It's just always there.
If you are facing in the right direction, all you have to do is keep walking.
ancient Buddhist saying
2007 at highest wt, 265#
started SBD 3/11/2010 at 210.5#