cravings

  • I thought this was intersting...

    http://innerself.com/Behavior_Modifi...d_Cravings.htm

    What do you think??
  • very interesting!!! I know my eating is completely stress related at work. what can I do at work .. (when I can't get up and walk around) to relieve my stress? I am on the phone all day.

    Does anyone know about yoga you can do at your desk?

    Dana
  • that was really good sandi. although shouldn't "bored" be a catefory?
  • Excellent article, thank you sooooo much for sharing it.