Olivia yes they can. I actually like to read what others are doing. Helps me tweak the by the book plans that are out there. Goodness knows I have a bunch of different plans put together to help me get through this journey and it is surely not by any ones book, but it is working for me right now
Durian, my point exactly, ditto
SunnyMac ... this is what I've said -->
if I knew it all ... well.... I wouldn't have regained all my weight. I too like to share what is working for me. And to re-state what
Durian said, the funny thing is what worked for me before doesn't seem to work when I try it again.
keeps me learning and trying to figure it all out again. I keep coming back to the boards because here I feel as if
most of the people I come in contact with will help me get through what I'm going through on this journey.
again I agree -->
our paths and journeys are very personal and individualized. It's not a race, and it's not a competition (but hey if you are competitive person and that helps you then the competition threads are there!). We are supposed to be here to give support and help each other succeed!
thanks for starting this thread
Rhonda, and it is nice to talk to talk/chat with nice people
You all have a great day