Hey all -
I cannot remember the last time I posted! I know it was before I went on the latest college tour (Mizzou and K-State) with son, and that was the week of July 7.
I'm in a state of body acceptance right now. I am happy with me and am seeing beauty in the mirror. I can look at myself naked and not cringe. It's nice.
I refuse to be a slave to food anymore. I refuse. I am never going to count fat grams, calories, protein, water ounces, "points," servings, etc. etc. ad naseum again. Ever. I'm not going to psychoanlyze the whys and wherefores. The scale is gone - for good. If I'm hungy, I'm gonna eat. If I'm not, I'm gonna do something else. I'm going to exercise the way I like and not feel like it's a chore or an obligation. If I'm never a size 10 again, I don't care.
I am sitting here with a huge smile on my face because I feel truly liberated for the first time in my life.