[mygirlvj]

I didn't see one started so, come join us as we weigh in daily. You can copy the dates below or use your own format. Let's rock this month!!! All are welcome.

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[mygirlvj]

Starting the month at 175. Will be happy to finish anywhere lower.

1. 175
2. 175.6
3. 177
4. 176.8
5. 176
6. 175.6
7. 175.6
8. 177
9. My scale 176.2 .. Dr's scale .. 179
10. 176
11. 176
12. 177
13. NWI
14. 177.2
15. NWI
16. 178.4 (chinese food last night)
17. 175.6
18. NWI
19. NWI
20. NWI
21. 174
22. 173
23. 173
24. 173
25. 173.2
26. NWI
27. NWI
28. 174
29. 173
30. 173

[Silverfire]

March Start - 253.4
March End - 250.7
April Start - 251.2
April End - 246.7

Total for April Loss - 4.5

Total Loss (2014) - 22.6

April Goal - 245.2 (-6)


1. 251.2 - I liked the 248 I saw over the weekend better!
2. 250.5 - Right direction!
3. 250.5 - I'll take it!
4. 252.4 - - Binged
5. n/a
6. 252.1 -
7. 251.0 - - Worked HARD over the weekend. Didn't eat great
8. 252.3 -
9. 251.2
10. 251.9
11. 248.8 - STIIIIIIIICCCCCKKKKKKKKKKKKKK
12. n/a
13. 250.6
14. 250.9
15. 249.3 -
16. 248.2 - Finally my ticker isn't lying anymore!
17. 248.7 - Still below 250! Happy!
18. 249.6 - Wrong direction
19. 249.9 - More wrong direction
20. 250.3 - NO!
21. 250.5 - ARGH!!!!
22. 249.1 -
23. 249.9 -
24. 249.9
25. 248.8 -
26. 247.5 - thats 50lbs!
27. 248.1 -
28. 249.8 - I blame the lack of morning BM!
29. 248.2
30. 246.7 - I freaking earned this!!

[Appmom]

I'm in too! Daily weighing here since Jan 1. It helps me get over the occasional gains and focus on the big picture.

Dec 25: Onederland!
Jan 1 weight: 198.0
Feb 1 weight: 190.8
March 1 Weight: 186.0
April 1 weight: 178.6

April 30 Goal weight: 173.6 (-5)

1: 178.6 (down 0.6 from 3/31)
2: 179.6 (+1.0)
3: 179.8 (+1.2)
4: 178.6 (0)
5: 178.6 (0) TOM
6: 178.8 (+0.2) TOM
7: 176.8 (-1.8) TOM
8: 177.4 (-1.2) TOM
9: 177.8 (-0.8)
10: 179.0 (+0.4)
11: 179.4 (+0.8)
12: 178.4 (-0.2)
13: 177.2 (-1.4)* bad Stomach bug
14: 176.4 (-2.2)*
15: 175.8 (-2.8)*
16: 173.8 (-4.8)* oh to not be nauseated...
17: 174.0 (-4.6)* woohoo! I can eat again!
18: 175.0. (-3.6)
19: 174.8 (-3.8)
20: 175.4 (-3.2)
21: 174.8 (-3.8)
22: 174.2 (-4.4)
23: 174.2 (-4.4)
24: nwi
25: nwi
26: nwi
27: 175.0 (-3.6)
28: 173.4 (-5.2)
29: 173.4 (-5.2)
30: 173.4 (-5.2) GOAL ACHIEVED!!

[berryblondeboys]

Ok, I'm in. Good time to start as i'm just back into this (again).

April:

1: 241.6
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30 233.2 (-8.4)

I lost track of this thread! Nex month I'll be better. I have all the weights for the month, but not going to plug them in now!

[Diana3271]

Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

NORMAL BMI = 155 POUNDS

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better.
March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150.
April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day.
May 2013: I started May 1 at 158.2, on May 31 I weighed 159.8. The 3rd week of the month I changed my antihistamine. I changed to 1 Allegra AM and 2 Benadryl in the PM.
June 2013: Dr. increased my Synthroid meds again. She also advised me to start doing some yoga since I am still dealing with stress and it has continued to have a negative affect on my thyroid. I started June 1 at 159.8 and June 30 weighed 158.8. I had another month of maintaining, although, my goal is to start losing again.
July 2013: I started July 1 at 160, on July 31 I weighed 159. I maintained for another month, although my goal is to start losing again.
August 2013: I started August 1 at 159.6, on August 30 I weighed 159.4. I maintained for the month. On August 2 the Endo said that my thyroid meds were correct. She also said that it still might take a while for things to regulate.
September 2013: I started September 1 at 159.6, on September 30 I weighed 160.2. I am up on the scale a little, not what my goal is. The end of the month I had a significant angioedema flare up. I gained a few pounds from that and was trying to recover from it.
October 2013: I started October 1 at 159.6, on October 31 I weighed 159.2. I maintained my weight for another month. I had an abscessed tooth and needed a root canal done during the month. I took 1 round of antibiotics and it really bothered my stomach. I needed another round of antibiotics. This one started at the end of Oct. and will carry over into Nov. I don't seem to have the stomach issues with the new antibiotic.
November 2013: My goal was to maintain within a range since I had so many events during the month. I kept my calories consistently a little lower on nonevent days. I have also changed over to eating seafood at dinner rather than other protein sources.
December 2012: I tried to maintain my weight for December but I was not very successful. I also found out my thyroid meds are back out of range. The Dr. upped my Synthroid again. December 1, I weighed 165.6 and I weighed 170.4 on January 1.
January 2014: January 1, I weighed 170.4. January 31, I weighed 165.6. I lost some of my weight gain from the holidays.
February 2014: February 1, I weighed 164. February 28, I weighed 165.6. Not happy where this is going. Not sure about my thyroid. I had to cancel my Endo appointment due to insurance change. Rescheduled for June. Still working on things and doing my best.
March 2014: On March 1, I weighed 165.2. On March 31, I weighed 164.8. Down is down, right, LOL. Still trying.

Severe Abdominal cramping, is it related to angioedema? TTOM? If it's angioedema its intestinal inflammation. I have read about this happening. This thing always starts around 8 PM like clockwork. It will last at least until very early morning, Midnight-2 AM.
November 22, 2013 During TTOM
February 4, 2014 TTOM started next morning 5th
April 18, 2014 TTOM is just ending. I drank the magnesium citrate with the idea that it will relax the intestine. I was still in pain at bedtime. I decided to try a muscle relaxer. The muscle relaxer worked! I just did some googling and it appears that a smooth muscle relaxer is used for stomach pain from IBS, etc. I am using Soma, not sure what type of muscle relaxer it is. Stay tuned, LOL. I will use the Soma the next time I have a flare up. I will talk to the Dr. about this at my next appointment.

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

31: Weigh In: 164.8 Calories for the day: 1565
01. Weigh In: 165.0 Calories for the day: 1370
02. Weigh In: 164.8 Calories for the day: 1290
03. Weigh In: 164.6 Calories for the day: 1370
04. Weigh In: 163.6 Calories for the day: 1470
05. Weigh In: 164.0 Calories for the day: 1865
06. Weigh In: 164.2 Calories for the day: 1385
07. Weigh In: 164.8 Calories for the day: 1420
08. Weigh In: 164.8 Calories for the day: 1470 (TTOM)
09. Weigh In: 164.4 Calories for the day: 1720 (TTOM)
10. Weigh In: 165.6 Off Plan Day - Danny's funeral (TTOM)
11. Weigh In: 166.2 Calories for the day: 1370 (TTOM)
12. Weigh In: 166.8 Calories for the day: 1675 (TTOM)
13. Weigh In: 166.8 Calories for the day: 1425 (TTOM)
14. Weigh In: 166.6 Calories for the day: 1370 (TTOM)
15. Weigh In: 166.4 Calories for the day: 1470 (TTOM)
16. Weigh In: 166.4 Calories for the day: 1470 (TTOM)
17. Weigh In: 166.2 Calories for the day: 1570 (made an antihistamine change, lowered benadryl dosage PM, added ranitidine 75 AM/PM. new dose schedule: AM: Allegra 180 mg. and Ranitidine 75 mg. PM: Benadryl 25 mg. and Ranitidine 75 mg.
18. Weigh In: 166.2 Calories for the day: 1370 (TTOM)
19. Weigh In: 165.0 Calories for the day: 1605
20. Weigh In: 163.8 I feel a lot less bloated when I wake and I'm actually able to go pee. Maybe the higher antihistamine was making me dehydrated and hold on to water more. Today will be an off plan eating day, we will go out to dinner for Easter
21. Weigh In: 165.6 Calories for the day: 1370
22. Weigh In: 165.6 Calories for the day: 1370
23. Weigh In: 165.2 Calories for the day: 1370
24. Weigh In: 164.6 Calories for the day: 1370
25. Weigh In: 165.6 Calories for the day: 1370
26. Weigh In: 165.4 Calories for the day: 1795
27. Weigh In: 165.2 Calories for the day: 1375
28. Weigh In: 164.6 Calories for the day: 1420
29. Weigh In: 165.4 Calories for the day: 1370
30. Weigh In: 164.2 Calories for the day: 1470 Starting back with Synthroid in the AM

[Martine]

Finished March on a good note with close to a 4-pound loss. Let's keep this going.

01. 248.2
02. 248.8
03. 248.0
04. 248.0 not a good start to the month, not eating well, got to get a grip
05. 247.0
06. 247.4
07. 250.0
08. 246.6 no idea why yesterday my weight went up so much
09. 246.0
10.
11. 246.8
12. 246.2
13. 247.0
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18. 242.2 didn't weigh at all during the worst of TOM, didn't eat much either, thus this drop
19. 242.8
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21. 244.2 Easter chocolate, that is all
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26. 243.6
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28. 243.2
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30. 243.1 A respectable loss

[berryblondeboys]

Holy Moly Diana - you have very detailed records! That's awesome! And you KNOW You can do it. You've been doing awesome for a very long time and will continue to rock it!

[Kitcherella]

March wasn't good so let's hope for a great April.
1. 175 30min walk
2. 174 5km run
3. 174 strength and stretch
4. 174 30min walk
5. 174
6. 10km race Alexander the Great 1.12.23
7. 175 stretching
8. 175 30min walk
9. 175 5km run
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17. scale-free holidays
18. scale-free holidays
19. scale-free holidays
20. scale-free holidays
21. scale-free holidays
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[EvieBaby]

Hoping, *needing* to get securely into the 260s again.

1. 277?!?!?!! I hope that was a mean April Fool's Day trick, scale!
2. 273.8 That's better--though still higher than I was expecting. My body must be doing weird water things.
3. 273.8
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[Diana3271]

Hi Berry Welcome back! Ha Ha I'm going to be screwed if I lose the computer or internet. This is the main record I keep. It helps with figuring out my "issues". And I have plenty of them to figure out.


Waving Hi all around! I hope this is a good month for everyone! Good luck with your weight loss goals!

[wannaskipandlaugh]

I would like to join you and hopefully posting here will change things up for me and April can and WILL be an awesome weight loss month! - for us all!

Start - 231.4
GW - 224

1. 231.4
2. 229.4 (-2.0 of water!)
3. 231.8 (+2.4 WTF!?) salty salad??
4. 230.4 (-1.0)
5. 229.8 (-1.6 total)
6. 229.2 (-2.2 total)
7. 228.8 (-2.6 total)
8. 229.8 (-1.6 total)
9. 231.8 (+.4 total) sigh
10. dnw
11. 229.8 (-1.6 total)
12. 228.8 (-2.6 total)
13. 226.6 (-4.8 total) OOOOO I likey woosh days (week???)
14. 226.6 (same)
15. 227.2 (-4.2 total)
16. 225.4 (-6.0 total )
17. 226.6 (-4.8 total gggrrr)
18. DNW
19. DNW
20. DNW
21. 231 (Yikes) ( -.4 total)
22. DNW
23. 230.6 (-1.8 total)
24. 229.6 (-2.8 total)
25. 230.6 (-1.8 total)
26. 227.6 (-4.8 total)
27. 225.4 (-6.0 total) now for more!
28. 225.8 (-5.6 total)
29. 224.6 (-6.8 total) Woohoo!
30.

[Bunny1973]

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3. 297.4 (-3.2)
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April 3- Yesterday was a victory for me. I wanted candy so badly but I just sang in my head "first I was afraid... I was petrified....... I will survive..." LOL Sounds dumb but I'm done with that lover!

[berryblondeboys]

Hey all - well I'm taking a blood pressure medicine that can make people retain fluids. Well, I guess so. Up TWO POUNDS overnight and I knew it. I barely had to pee this morning and last night before going to bed I had major sock indents. So... watch for a HUGE increase I guess. Oh well.... water weight will eventually come down:

Ok, I'm in. Good time to start as i'm just back into this (again).

April:

1: 241.6
2: 243.6
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[Mozzy]

Starting Weight: 181

1. NWI
2. NWI
3. NWI
4. NWI
5. 181 (found my scale!)
6. 181
7. 180
8. NWI
9. NWI
10. NWI
11. 183
12. 184.5
13. 186.5
14. 187.5
15. 188.5
16. 188.5
17. 189
18. 188.5
19. 190
20. 190.5
21. 191.5
22. NWI
23. 191.5
24. 191.5
25. NWI
26. 188
27. NWI
28. NWI
29. 189
30. 190