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No FOOLING the SCALE - April 2014 Daily Check-In & Accountability Thread

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Old 03-29-2014, 05:29 PM   #1
love to be a lower weight
 
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Default No FOOLING the SCALE - April 2014 Daily Check-In & Accountability Thread

The place to chat and be accountable

Come on in ....

EVERYONE's . This is the place to track your weight daily, weekly or however you'd like to do it, you can keep track of what you eat, your water intake, your mood each day, or just chit-chat.

We can get closer to our goals AND hit them together

Hope to see you soon ....
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-29-2014, 05:37 PM   #2
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Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs
Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs
Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs
Starting April 1 @ 163.2, Ending April 30 @ 160.8, Loss 2.4lbs

*DWI = didn't weight in
*SP = spotting

01 ~ 163.2 (+0.6) can't test//calories 1221//carbs 122/NO WORKOUT
02 ~ 163.6 (+0.4) can't test//calories 1292//carbs 95//treadmill 3.81 burn 473
03 ~ 163.4 (-0.2) can't test//calories 2393//carbs 334//NO WORKOUT other than my mouth
04 ~ 163.8 (+0.4) fbs 141//calories 1382//carbs 88//treadmill 4.06 burn 504
05 ~ 163.2 (-0.6) fbs 120//calories 1395//carbs 182//treadmill 2.04 burn 260
06 ~ 162.0 (-1.2) fbs 131//calories 1399//carbs 159//treadmill 3.02 burn 374
07 ~ 162.0 (N/C) fbs 121//calories 1848//carbs 331//treadmill 4.14 burn 514
08 ~ 162.2 (+0.2) fbs 129//calories 1335//carbs 76//NO WORKOUT
09 ~ 162.8 (+0.6) fbs 118//calories 1680//carbs 232//NO WORKOUT
10 ~ 162.2 (-0.6) fbs 137//calories 646//carbs 68//NO WORKOUT
11 ~ 161.8 (-0.4)LTSP - fbs 121//calories 706//carbs 74//NO WORKOUT
12 ~ 161.2 (-0.6)LTSP - fbs 121//calories 1993//carbs 210//NO WORKOUT
13 ~ 162.8 (+1.6)TTOM- fbs 143//calories 1601//carbs 174//NO WORKOUT
14 ~ My 48th birthday 162.4 (-0.4)TTOM - fbs 140
15 ~ 163.0 (+0.6)LTSP - fbs 149//calories 1607//carbs 204//treadmill 4.13 burn 507
16 ~ 164.0 (+1.0) fbs 159//calories 1744//carbs 140//NO WORKOUT
17 ~ 164.0 (N/C) fbs 131//calories 758//carbs 76//NO WORKOUT ... calories are good today, low day after many high days
18 ~ 162.6 (-1.4) fbs 136//calories 618//carbs 54//NO WORKOUT
19 ~ 162.6 (N/C) fbs 124//calories 1675//carbs 241//5K walk 3.23 burn 397 -- calories and carbs high today
20 ~ 163.0 (+0.4) fbs 134//calories & carbs too many bad ones , I enjoyed my day
21 ~ 163.8 (+0.8) fbs 117//calories 526//carbs 20//NO WORKOUT
22 ~ 163.0 (-0.8) fbs 108//calories 1404//carbs 149//NO WORKOUT
23 ~ 162.0 (-1.0) fbs 144//calories 1353//carbs 274//NO WORKOUT
24 ~ 162.6 (+0.6) fbs 137//calories 943//carbs 100//NO WORKOUT
25 ~ 162.8 (+0.2) fbs 138//calories 1081//carbs 153//NO WORKOUT
26 ~ 163.6 (+0.8) fbs 135//calories 1893//carbs 182//NO WORKOUT
27 ~ 164.6 (+1.0) fbs 141//calories 539//carbs 33//treadmill 3.67 miles burn 431
28 ~ 162.0 (-2.6) fbs 122//calories 1121//carbs 123//treamill 2.06 miles burn 258
29 ~ 161.6 (-0.4) fbs 135//calories 925//carbs 66//treadmill 2.46 miles burn 288
30 ~ 160.8 (-0.8) fbs 136//calories 941//carbs 55//treadmill 2.72 miles burn 330
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 04-30-2014 at 11:04 PM.
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Old 03-29-2014, 06:03 PM   #3
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April doesnt start until Tuesday though
__________________
First Goal - To Lose 52 pounds

Started My Weight Loss Journey for the 2nd time on Jan. 16th 2014




Treat Others The Way You Would Want To Be Treated

I LOVE BRENT SMITH OF SHINEDOWN
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Old 03-29-2014, 06:40 PM   #4
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I always join these threads with Good intentions and only get half way through the month. I'll try to break that streak though!

I way daily. Will post starting weight Tuesday. I'm at 374 now, would like to end the April at 365


March 31st: Starting weight 372.8
Goal: 365


01 ~372.4 (-0.4)
02 ~374.1 (+1.7)
03 ~372.8 (-1.3)
04 ~372.8 (0)
05 ~ 371.0 (-1.8)
06 ~371.0 (0)
07 ~372.8 (+1.8)
08 ~372.8 (0)
09 ~372.8 (0)
10 ~371.9 (-0.9)
11~372.8 (+0.9)
12 ~372.8 (0)
13 ~375.2 (+2.4)
14 ~ 377.9 (+2.7)
15 ~377.6 (-0.3)
16 ~377.6 (0)
17 ~377.6 (0)
18 ~377.6 (0)
19 ~377.9 (+0.3)
20 ~379.9 (+2.0)
21 ~380.3 (+0.4)
22 ~380.3 (0)
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
__________________
I have come way too far to quit now!


2014 Reboot!

Last edited by Radiojane : 04-22-2014 at 01:08 PM.
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Old 03-29-2014, 07:27 PM   #5
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01 ~ 195.3
02 ~ no weigh-in
03 ~ no weigh-in
04 ~ 194.9 (-0.4)
05 ~ 196.8
06 ~ 196.3
07 ~ 196.1
08 ~ 197.8
09 ~
10 ~
11 ~
12 ~
13 ~
14 ~ (Rennie's Bday)
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
__________________

Last edited by Kukkie84 : 04-08-2014 at 07:27 AM.
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Old 03-29-2014, 08:24 PM   #6
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Continue March 1st streak of 10K+ steps per day

01: Steps: 21712
02: Steps: 11071
03: Steps: 12403
04: Steps: 15335
05: Steps: 12447
06: Steps: 12984
07: Steps: 11880
08: Steps: 20893
09: Steps: 15074
10: Steps: 15209
11: Steps: 17150
12: Steps: 10862
13: Steps: 11656
14: Steps: 12191
15: Steps: 12085
16: Steps: 11718
17: Steps: 16858
18: Steps: 12303
19: Steps: 11330
20: Steps: 10832
21: Steps: 11090
22: Steps: 18993
23: Steps: 11045
24: Steps: 16813
25: Steps: 12603
26: Steps: 10973
27: Steps: 12517
28: Steps: 13748
29:
30:

Last edited by Easily Amused : 04-29-2014 at 05:47 PM.
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Old 03-29-2014, 11:58 PM   #7
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I like chit chat/accountability threads! I'm on board!

I was doing ridiculously well staying on plan for a while there. The last week or so I've been struuuuuggling, and now for two day I've gone over my calories. Yesterday with pizza, today with pizza AND ice cream. I mean, I won't lie, I loved every bite haha. But I also know that I need to get back to work. Mehhhhhh
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= 10 lbs gone:


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Old 03-30-2014, 02:00 AM   #8
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March really kicked my @ss. I am trying hard to adjust my food and diet to my new schedule but it has been really hard. Here is hoping for a better April.

April 01, 2013 Weigh In: 269.2
April 30, 2013 Weigh In:
Total April Weight Loss:
→ TOM:

Week 1
→ I do not weigh in on the weekend, I have no scale access
01. ~ 269.2 - Bloated, Crampy and LATE!!
02. ~ 268.2 - [-1.0]
03. ~ 268.4 - [+0.2] Apparently going to school throws off your cycle. I am still bloated, crampy and LATE!
04. ~ 268.4 - No Change

Week 2
→ I do not weigh in on the weekend, I have no scale access
07. ~ No Weigh In → TOM
08. ~ 272.0 [+2.4] → TOM
09. ~ 272.0 Same → TOM
10. ~
11. ~

Week 3
→ I do not weigh in on the weekend, I have no scale access
14. ~
15. ~
16. ~
17. ~
18. ~

Week 4
→ I do not weigh in on the weekend, I have no scale access
21. ~
22. ~
23. ~
24. ~
25. ~

Week 5
→ I do not weigh in on the weekend, I have no scale access
28. ~
29. ~
30. ~


Started March 1, 2014 at 263.2, Ending March 31 at 268.2, Gain 5.0 Pounds
Started February 1, 2013 at 266.4, Ending February 28 at 263.2, Loss 3.2 Pounds
Started January 1, 2013 at 274.3, Ending January 31 at 266.4, Loss 7.9 Pounds
→ 242.8 Lowest Weight To Date 07/30/2012
__________________

My Blog - Being Belinda



My Goals Along The Way
5% Weight Loss (261) | Under 250 (249) | 10% Weight Loss (247) | Severe Obesity BMI (244) | 15% Weight Loss (233) | 20% Weight Loss (219)
25% Weight Loss (205) | ONEderland (199) | 30% Weight Loss (192) | Overweight IBM (184) | 35% Weight Loss (178) | 100 Pounds Lost (174)


Fourth 5K √ 05/03/14 | Third 5K √ 04/05/14 | Second 5K √ 05/04/13 | First 5K √ 05/05/12

Last edited by SmallSteps : 04-09-2014 at 04:30 PM.
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Old 03-30-2014, 08:45 AM   #9
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Starting Weight: 226.2
Ending Weight Goal: 210
Actual Ending Weight:

01: 226.2 (-0.0)
02: 225.4 (-0.8)
03: 224.8 (-1.4)
04: 226.6 (+1.8) Planned cheat day
05:
06:
07:
08:
09:
10:
11:
12:
13:
14:
15:
17:
18:
19:
20:
21:
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23:
24:
25: 218.4
26: 217.8
27: 216.2
28: 215.4
29: 213.4
30: 212.6
__________________



Last edited by ushotmedown : 04-30-2014 at 07:05 AM.
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Old 03-30-2014, 08:48 AM   #10
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April goal -12lbs


March 31 - 239.4

01 ~ 235.2 (-4.2) HOLY WHOOSH!
02 ~ 233.0 (-2.2)
03 ~ 232.4 (-.8)
04 ~ 232.4 (+.2)
05 ~ 232.6 (+.2)
06 ~
07 ~
08 ~
09 ~
10 ~
11 ~
12 ~
13 ~
14 ~ (Rennie's birthday!)
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~ 230.2
__________________
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Last edited by Angie : 04-30-2014 at 08:26 PM.
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Old 03-30-2014, 10:21 AM   #11
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SW: 203.2

4/1:
4/4:
Wk 1 loss:

4/8:
4/11:
Wk 2 loss:

4/15:
4/18:
Wk 3 loss:

4/22:
4/25:
Wk 4 loss:

4/29:
5/2:
Wk 5 loss:
__________________



= 10 lbs gone:


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Old 03-30-2014, 01:18 PM   #12
love to be a lower weight
 
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S/C/G: HW 220/SW 197.2/ticker/GW 132

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Default Just saying hello and welcoming everyone

... Can't wait to get started on Tuesday

Radiojane, You can do it and you will I've weighed daily for so many years, it's habit. Even when I fall off the wagon and don't post it here. I have a chart some where that I keep it I say make the chart and fill it in when you want. I've also found that keeping a weigh in chart and then using a food log helps to compare when I've had good times. So if I really mess up I can go back to what worked well.

Angie, Kukkie and ushotmedown ... let's do this one day to go

Easily Amused hope you do join us

Belinda, Terra and xRiotGirl good to see you again
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 03-30-2014, 02:26 PM   #13
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Thanks Rennie! I'll definitely be here. I had quit weighing daily for a few weeks, but am feeling a new positive energy for April.

Last edited by Easily Amused : 04-18-2014 at 02:02 PM.
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Old 03-31-2014, 01:09 AM   #14
Day 1 back on plan...
 
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Not sure why but weighing in daily seem to help me stay on track.
01 ~ 261
02 ~ 262 (+ 1lb)
03 ~ 260 (-2lbs)
04 ~ 258
05 ~
06 ~
07 ~
08 ~
09 ~
10 ~
11 ~
12 ~
13 ~
14 ~
15 ~
16 ~
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__________________



5%: 248
10%: 235
15%: 222
20%: 209
25%: 196
Goal 30% Body weight loss



Last edited by Losing4another : 04-05-2014 at 12:37 AM.
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Old 03-31-2014, 02:51 AM   #15
Mama to 3 and 1 angel
 
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I'm in for this challenge. I will post my weight on Tuesday. I don't weigh in on weekends just because I use those as my rest days from working out.

April 01, 2013 Weigh In: 244.1
April 30, 2013 Weigh In:
Total April Weight Loss:

Week 1
01. ~244.1
02. ~
03. ~
04. ~

Week 2
07. ~
08. ~
09. ~
10. ~
11. ~

Week 3
14. ~
15. ~
16. ~
17. ~
18. ~

Week 4
21. ~
22. ~
23. ~
24. ~
25. ~

Week 5
28. ~
29. ~
30. ~
__________________
~Summer~
Weight Loss Goal: 50lbs by December 31, 2014~

Last edited by Mama_Angel_2006 : 04-01-2014 at 08:24 AM. Reason: Added weight
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