borrowed the format (except I weigh in on weekends too) Looking forward to hopefully breaking out of this long long stall!
March 31st Weigh In: 191
April 01, 2013 Weigh In: 189
April 30, 2013 Weigh In:
Total April Weight Loss:
Week 1
01. ~ 189 ~ exercise today was a 6 mile walk outside
02. ~ 188.2 ~ six miles outside today. Tomorrow is going to be an inside day, ice and rain coming!!
03. ~ 188.2 ~ Leslie Sansone 5 mile walk with resistance bands.
04. ~ 187.0 ~ another cold yucky day here so walking inside with Leslie! 5 miles.
05 ~ 189.4 ~ grocery shopping and errands all day no walk
06 ~ no weigh in today, also no exercise yikes!
Week 2
07. ~ 188.4 ~ going to walk outside today!! Sunshine and snow
Done 5 miles on my very hilly route.
08. ~ 188.4 ~ going to walk outside today. Did 6 miles outside.
09. ~ 188.4 ~ 5 mile walk outside would have been longer but a german shepherd scared the bejeebers out of me.
10. ~ 188.6 - 6 mile outside walk got it done early cuz rain is headed our way :P
11. ~ 187.6 6 mile walk outside on my hilly route.
12 ~ 188.6 heading out for a walk in a few minutes
13 ~ no weigh in today
Week 3
14. ~190~ ouch! 5 mile walk with Leslie Sansone today.
15. ~ 190 again, 5 miles with Leslie Sansone.... snow please go away!!!
16. ~ 188.2 ~ 5 mile walk outside - oh spring could you maybe stay for a bit??
17. ~ 189 ~ 5 mile walk outside.
18. ~ 190- wrong direction!
19 ~ 190
20~ 191
Week 4
21. ~ 191~ 5 mile walk outside.
22. ~ 188 ~ 5 mile walk outside
23. ~ 189 ~ 5 mile walk on the treadmill
24. ~
25. ~
26 ~
27 ~
Week 5
28. ~
29. ~
30. ~