great drop yesterday 1.3 nice
Don't pay attention to that ole' scale, check those inches
is raw zucchini sweet or does it have that twang to it like yellow squash? That's a great thing you're doing for your family.
I used to cook a lot but not anymore. I do cook just not very often. My oldest son is the experimenting one he loves to cook. I told him he'll make some woman happy some day. The middle boy cooks also but likes the easiest of recipes. What a great day you had yesterday, I'm happy for you
Olivia good job on your pound a day also whether you are still doing it or not it's still a victory
Excellent drop for a week.
I may have to see if I can follow your plan minus the juicing part, I don't know that I could do that and I can't do regular starches.
I seem to lose control very quickly
one pound per day is great
keep up the good work
on the .8 yesterday
you're doing beautifully
I'm so happy for you
I hope I get to see the dress and not on a mannequin
... .2 is a little water so keep smiling. You can't be normalizing this quickly. Can you?
we've got another cook in the house (on the thread
). Wow, go introduce/welcome a few on the intro threads and that will get your post up
You also need 20 days to the exact minute
Share it with us later ... don't forget now
Is it low carb?
, vending machines are my enemy also. I try not to have cash when I go out and they charge a surcharge on each item when you use a card because you have to get them individually, smh. At least roasted pecans are a good fat, right?
Now change that ticker Lady
, I update my original post also just makes it simple when I move it to the thread I kind of blog on
. But ROCK ON 5.2lbs for the week. You and Angie
are rolling this month
I know you feel great
on 65LBS GONE
Well bad me did horribly yesterday, I was over in calories by 1193 and carbs by 244. MFP surely puts things into perspective for ya
. I didn't do any exercise either. Just spent the better part of the day with my thin wanting to stop every where to eat daughter yesterday
We had a good time but goodness I couldn't do that everyday. I drank a nice warm glass of prune juice before bed because my stomach was a mess. Thank goodness it does help me
Weigh in today was 163.8 up .4 from yesterday which would have been way worse if not for that fiber
ETA: I did make it to the gym today burned 504 calories so feeling good. My oldest doesn't have football practice today so he wants to go to the gym the evening. What is you alls take on working out (which for me is more walking) twice in one day? I do brisk up hill walking. I haven't done it in 4 years and before it was counter active use to give me an up on the scale most times.