3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

No FOOLING the SCALE - April 2014 Daily Check-In & Accountability Thread

Closed Thread
 
Thread Tools
Old 04-03-2014, 10:56 AM   #61
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,098

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

WahineByTheSea that's a great NSV

Bunny to the thread and not dumb at all Whatever works and it did Great Whoosh

Olivia I need to come stay with you, cooking like that

Kukkie I miss sleep also but I can't blame the baby since she's 10, LOL. It WILL come, yes it has to
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
love2b150 is offline  
Old 04-03-2014, 11:04 AM   #62
Haven't quit yet!
 
Radiojane's Avatar
 
Join Date: Nov 2012
Location: Saskatchewan
Posts: 2,224

S/C/G: 485/372.4/200

Height: 6'0

Default

Quote:
Originally Posted by WahineByTheSea View Post
Down a pants' size!

Soon I'll be wearing pants without a "W" behind the number!
That will be a fantastic feeling!

Down 1.3 this morning. Still have about .4 of yesterday's water weight hanging around.


Have a great day!
__________________
I have come way too far to quit now!


2014 Reboot!
Radiojane is offline  
Old 04-03-2014, 12:10 PM   #63
Black Barbie
 
Olivia7906's Avatar
 
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 583

S/C/G: 243/ticker/130

Height: 5'5"

Default

Quote:
Originally Posted by Bunny1973 View Post
OH! Perfect! I have left over marinara sauce from last night's turkey shiitake patties. YAY!
That's definitely an awesome and healthy way to use up that leftover marinara! That was the first time I have eaten zucchini raw but it was yummy!
__________________
Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!
Olivia7906 is offline  
Old 04-03-2014, 12:17 PM   #64
Black Barbie
 
Olivia7906's Avatar
 
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 583

S/C/G: 243/ticker/130

Height: 5'5"

Default

Quote:
Originally Posted by love2b150 View Post
Olivia I need to come stay with you, cooking like that
love2b150 - I am in the kitchen EVERY SINGLE DAY lol. It's not that I LOVE it so much (cooking), it's just that I really do feel like food tastes better and fresher when I make it myself lol. And I have two young kids and if I don't cook they'll be eating processed/frozen/fast foods and I just do not feel good about feeding them food like that all the time. I've been steering myself way from all things processed and my refrigerator stays full of fresh ingredients. I don't even buy bottled condiments. I make them myself and store them in mason jars. I am really good at cooking though and I've been exploring much more in the kitchen. My kids don't even like to eat out anymore. They want food from "Mom's Cafe" (that's what I call it lol). I get them involved sometimes too and they love it. My 6 and 7 year olds are making dessert this weekend. Apple Crisp! lol
__________________
Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!

Last edited by Olivia7906 : 04-03-2014 at 12:19 PM.
Olivia7906 is offline  
Old 04-03-2014, 05:22 PM   #65
Black Barbie
 
Olivia7906's Avatar
 
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 583

S/C/G: 243/ticker/130

Height: 5'5"

Default

Today was a good day. I hadn't eaten meat in 3 days until today and after my first meal I stayed satisfied for quite some time. When it came to have my next meal, I could have gone longer but ate anyways lol. I had a heavy workout day and I'm feeling quite nice right now.

Hope everyone is doing well!

Day 4

Weight: 211.00 (0.00)

Food: Protein Day
Meal 1: vegetable omelet (no cheese) with avocado; bacon; maple syrup; blueberries
Meal 2: bbq dijon broiled salmon; sauteed green beans

Exercise: Treadmill - 4.48 miles; Yoga Abs; Chalean Extreme Burn Circuit 2

Water: 3.00 liters
__________________
Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!
Olivia7906 is offline  
Old 04-03-2014, 05:45 PM   #66
Member
 
Bunny1973's Avatar
 
Join Date: Mar 2014
Location: WV
Posts: 34

S/C/G: 303/290.4/200

Height: 5'8"

Default

You're a huge motivation to me today Olivia! You HAVE had a good day!
Bunny1973 is offline  
Old 04-03-2014, 08:28 PM   #67
Crusin' into a new me
 
BuffieLynn's Avatar
 
Join Date: Oct 2013
Location: Washington State
Posts: 154

S/C/G: 260/207/160

Height: 5'5"

Default

Hi all,

Crazy week. I seem to be moving 1 pound per day...but I will take it!

Have a great day!!
__________________


"Failing to plan = Planning to fail!"
BuffieLynn is offline  
Old 04-03-2014, 08:44 PM   #68
It's mine for the taking
 
Angie's Avatar
 
Join Date: Jan 2007
Location: Toronto, Canada
Posts: 2,303

S/C/G: 238 / see ticker / 188

Height: 5'6"

Default

Down .8 this morning -- yay!

Olivia -- Thank you! I just started IP on Monday; I think this is a lot of water weight leaving me, I wish I could have these losses all the time, but I am sure it will normalize to 2-3lbs per week (still great) soon. What plan are you following? Congratulations on your 1.5! I ate zucchini ribbons aka zucchini pasta tonight for dinner

Rennie -- Thanks! Ketosis seems to be doing it's trick for me. It is motivating to see big results so quickly. I have a wedding to go to in May and I bought a dress a size too small, looks like it should fit by the end of May. Congrats on going to the gym and losing .2!

Radiojane -- 3 kids under 5 for a sleepover? You are one brave woman!

Kukkie -- I'm doing Ideal Protein -- very much like Dr. Poon, but even more limited in the food if that's possible! I'm willing to do it though, for the results it's giving me, I need to see some losses to stay motivated.

Bunny -- Nice losses and congratulations on your NSV!

BuffieLynn -- I think any of us would take 1lb per day, nice results!
__________________
Angie


Angie is offline  
Old 04-04-2014, 05:51 AM   #69
Member
 
Bunny1973's Avatar
 
Join Date: Mar 2014
Location: WV
Posts: 34

S/C/G: 303/290.4/200

Height: 5'8"

Default

I tried the marinara sauce on the zucchini last night. Divine. I have tried "zoodles" before but the instructions I had said to cook them. They were "ok" but not anything I would rush to do again. But when you thinly slice a very young zucchini (less seeds and the ones that are there are very tiny) and just use them as is? Delicious. I had it on the side of some grassfed organic pork loin with a half of a small sweet potato.
I'm not hard core on grassfed /organic/ happy cows meat but I'm doing the Daily Burn's Ignite 21 kick off and that's what it calls for. So be it. OH... I also made molten Lava Chocolate cakes for everyone. I'd provide a link if my post count where high enough! very delicious!!
Bunny1973 is offline  
Old 04-04-2014, 06:07 AM   #70
Member
 
WahineByTheSea's Avatar
 
Join Date: Jan 2014
Location: East Coast
Posts: 58

S/C/G: 230/ticker/135

Height: 5'7''

Default

Quote:
Originally Posted by Bunny1973 View Post
. . . the conference room is RIGHT BY THAT STUPID ROASTED PECAN MACHINE.
I am soooo lucky (or unlucky depending on your point of view) that where I live we don't have roasted pecan machines . . . .
__________________

Goals:
199 - Onederland!
190 - No longer obese!
180 - 50 pounds lost!
160 - Can probably fit into a wetsuit (at last!)
155 - No longer overweight!
145 - Correct weight for paddle board
135 - Goal!

Last edited by WahineByTheSea : 04-04-2014 at 06:10 AM.
WahineByTheSea is offline  
Old 04-04-2014, 07:38 AM   #71
Member
 
Bunny1973's Avatar
 
Join Date: Mar 2014
Location: WV
Posts: 34

S/C/G: 303/290.4/200

Height: 5'8"

Default

Quote:
Originally Posted by WahineByTheSea View Post
I am soooo lucky (or unlucky depending on your point of view) that where I live we don't have roasted pecan machines . . . .
IKR? The smell is torture. I'm going to be starving when I get out of there. If I can get through tomorrow without eating something crappy it's gonna be a miracle.
Bunny1973 is offline  
Old 04-04-2014, 07:51 AM   #72
Black Barbie
 
Olivia7906's Avatar
 
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 583

S/C/G: 243/ticker/130

Height: 5'5"

Default

Quote:
Originally Posted by Bunny1973 View Post
You're a huge motivation to me today Olivia! You HAVE had a good day!
Thank you Bunny!
__________________
Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!
Olivia7906 is offline  
Old 04-04-2014, 07:56 AM   #73
Black Barbie
 
Olivia7906's Avatar
 
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 583

S/C/G: 243/ticker/130

Height: 5'5"

Default

Quote:
Originally Posted by Bunny1973 View Post
I tried the marinara sauce on the zucchini last night. Divine.
Awesome!!! I'm so glad you liked it!! And your entire dinner sounds heavenly!! Yum!

Buffie - Wow! A pound a day? That is awesome! When I first started in February I was doing a pound a day too. It was lovely. Then I stalled, binged, then the scale started moving again. Go figure lol. All this week (except for yesterday) I've been doing at least a pound a day. Crazy!

So ladies, it looks like we are all doing well this week!! TGIF!!
__________________
Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!

Last edited by Olivia7906 : 04-04-2014 at 07:57 AM.
Olivia7906 is offline  
Old 04-04-2014, 09:20 AM   #74
Black Barbie
 
Olivia7906's Avatar
 
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 583

S/C/G: 243/ticker/130

Height: 5'5"

Default

Quote:
Originally Posted by Angie View Post
Down .8 this morning -- yay!

Olivia -- Thank you! I just started IP on Monday; I think this is a lot of water weight leaving me, I wish I could have these losses all the time, but I am sure it will normalize to 2-3lbs per week (still great) soon. What plan are you following?
Hi Angie! Did you enjoy those zucchini ribbons? I found them quite nice!

As far as the plan I'm following, I follow the beat of my own drum lol. I devised my own diet plan to make things a bit more spicy and fun. I have themed each day of the week. Monday = Juicing Day. I juice fresh fruits and vegetables 3 times per day. Tuesday = Raw Foods Day. I eat 3 raw meals. Wednesdays = Vegetarian Day (lacto-ovo). 3 meals this day too. Thursdays = Protein Day. I only eat meat, fats, fruits and vegetables. I eat two meals this day. Fridays = Protein Day. Same as thursday (meat, fats, fruits and vegetables). Also two meals. Saturday = Anything day. I eat whatever the heck I want (with the exception of processed junk food) lol...BUT....I only eat one meal this day. Sundays = some kind of fasting day. I limit my bread/dairy/starches to Wednesdays and Saturdays only. I do cardio five times per week and heavy lifting 3 times per week. I just started this new funky plan on Monday and have dropped 4.50 lbs since starting!
__________________
Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!

Last edited by Olivia7906 : 04-04-2014 at 09:22 AM.
Olivia7906 is offline  
Old 04-04-2014, 09:26 AM   #75
Senior Member
 
Kukkie84's Avatar
 
Join Date: May 2010
Location: Brampton, Ontario
Posts: 1,067

S/C/G: 200/193140

Height: 5'5

Default

Morning y'all. Quick one from me today. I weighed in and was pleasantly surprised to see 194.9. Don't know where the loss came from, I wasn't expecting it, but I'll take it!
__________________
Kukkie84 is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:49 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2