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No FOOLING the SCALE - April 2014 Daily Check-In & Accountability Thread

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Old 04-02-2014, 10:13 AM   #46
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Good morning! Way too rushed to weigh in this morning. Hubby is off today and is installing fixtures in the two main closets so hopefully we can get ourselves unpacked, finally. Maybe then we'll be able to settle into a routine!
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Old 04-02-2014, 11:26 AM   #47
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I'm up 1.7 this morning, but I had three kids under 5 sleeping over last night, and this aunty didn't get any sleep! Hoping that's all it is! Have a good day everyone!


March 31st: Starting weight 372.8
Goal: 365


01 ~372.4 (-0.4)
02 ~374.1 (+1.7)
03 ~
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2014 Reboot!
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Old 04-02-2014, 01:35 PM   #48
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BuffieLynn good job on the 1lb down

Kukkie yay on the closets. Did you have to buy the fixtures or did they give/bring them back? Glad you are getting them up. And yay on hubby going back to work. Last time we talked he was still waiting on the dr to give the ok I believe. Things are coming together for you all, that's great

Radiojane, lack of sleep gets me every time, it will go away when you are back to routine

Olivia, I did a little jogging at the end remembering to breathe through my nose. It wasn't too bad, thanks

I downloaded C25K but didn't use it just stayed on an incline increasing speed, feeling good
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 04-02-2014, 04:35 PM   #49
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Rennie - we had to buy them ourselves. The folks we bought from are going through a separation, the place was in the guy's name and the fixtures were taken by the woman, assumingly to hurt him. I don't know. Anyway, they're not cooperating with each, so there's little hope of them cooperating with us. It's been a week in the new place, so we just decided we needed to go ahead with it and see what happens. Can't keep living in chaos, especially with a 14 month old. Smh.
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Old 04-02-2014, 06:08 PM   #50
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love2b150 - glad to hear your jogging went well!

Today was a good day. It was a rest day from exercise but I ate more food today than yesterday lol. Be nice to me scale lol. I like to eat more food the day before I do my long treadmill workout. My workouts are usually 35 minutes but 1 day a week I do 65 minutes. Tomorrow is the day. I've been trying new recipes this week and it's been nice! Today is also my "bread/starch/dairy" day. I try to only eat those 2 days out of the week (Wednesdays & Saturdays). Limiting those categories really helps my weight loss.

Day 3

Weight: 211.00 (-1.50)

Food: Vegetarian Day (lacto-ovo)
Breakfast - oatmeal with dried cranberries, pecans & maple syrup
Lunch - four cheese spinach & tomato quesadilla w/ sour cream & avocado; steamed green beans
Dinner - stuffed peppers with garlic bread

Exercise: Rest Day

Water: 2.00 liters
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Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!

Last edited by Olivia7906 : 04-02-2014 at 06:09 PM.
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Old 04-02-2014, 06:17 PM   #51
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Kukkie people and their crazy issues, smh, that is pure silly. But glad you got them

Thanks Olivia , you're brave I would definitely be afraid to eat bread on a no exercise day. But you've got a plan and it's working so that's great and what matters
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 04-02-2014, 06:50 PM   #52
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Yes, there are definitely some scale fluctuations because of it but they are short lived lol. The carbs really do help to fuel my workouts and I feel the difference in energy. For some reason, it doesn't work as well if I try to do the long workout on the same day as eating more food. I don't have the same energy levels as eating more food the day before. I do the treadmill in the morning. It's like my body needs time to feed the food to the muscles lol.
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Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!
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Old 04-02-2014, 08:01 PM   #53
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Trying to catch up on personals!

Angie - holy whoosh lady!!!! Good for you. What plan are you following now? I think I missed it. Are you still doing Dr. Poon? My hubby tried that for a few weeks, lost quite a bit, but he was irritated by the lack of variety.

Olivia - welcome to the group! How do you make the zucchini pasta? Someone mentioned it to me a while ago, and I really want to try it. Did you like it or is it one of those things you kind of eat because it's good for you?
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Old 04-03-2014, 04:56 AM   #54
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01 ~ No weigh in
02 ~ 302.6
03 ~
04 ~
05 ~
06 ~
07 ~
08 ~
09 ~
10 ~
11 ~
12 ~
13 ~
14 ~
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
Goal weight: 282
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Starting Date: 4-2-14
Starting Weight: 302.6 Pounds


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Old 04-03-2014, 06:09 AM   #55
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Olivia, I just may try that. It can't hurt.

dandk0204 to the thread

down .2 this morning to 163.4 and I know it would have been better had I gotten more rest/sleep but nope I had to blow it better luck tomorrow.
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 04-03-2014, 06:46 AM   #56
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Down a pants' size!

Soon I'll be wearing pants without a "W" behind the number!
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Goals:
199 - Onederland!
190 - No longer obese!
180 - 50 pounds lost!
160 - Can probably fit into a wetsuit (at last!)
155 - No longer overweight!
145 - Correct weight for paddle board
135 - Goal!

Last edited by WahineByTheSea : 04-03-2014 at 06:47 AM.
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Old 04-03-2014, 08:01 AM   #57
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I'm excited about this! This is my first accountability thread.
1. 303.3
2. 300.6 (-2.7)
3. 297.4 (-3.2)
4. 296.6 (-0.8)
5. 292.6 (-4.0)
6. 290.4 (-2.2)
7. (goal - WAS 298.3) now 291.0289.9 (-0.50)
8. 291.4 (+1.5)
9.292.8 (+1.4)
10.
11.
12.
13.
14.(goal WAS - 293.3) now 289
15.
16.
17.
18.
19.
20.
21.(goal WAS -292.3) NOW 287
22.
23.
24.
25.
26.
27.
28.
29.
30.(goal WAS 289) NOW 286
April 3- Yesterday was a victory for me. I wanted candy so badly but I just sang in my head "first I was afraid... I was petrified....... I will survive..." LOL Sounds dumb but I'm done with that lover!
April 4- Yesterday was good. I got super snacky in the middle of the day but I persevered. Had some almonds and a cucumber Today will be much much harder. I have the state Midwifery meeting to attend and tonight there will be alcohol and cake and potluck for miles. blah. Having to drive home late tonight will help me not drink but the cake? That will be almost irresistible. Tomorrow will be tough as well. I'm the guest speaker at Cabelas and the conference room is RIGHT BY THAT STUPID ROASTED PECAN MACHINE. Those things are not healthy at all. I'll bring a snack. I may allow myself a diet coke just to help me through that hard patch.
April 5- I resisted all temptation yesterday. Ate nothing I shouldn't have. I survived! Today I have to survive Cabelas roasted nuts. LOL I can do it!
April 6- I have a class to teach today. I should be moving all day. I'll be starving when I get home. I needed a better plan! LOL I can do it!
April 8- Didn't eat enough during the day yesterday. Ended up eating a double handful of almonds last night. Too much salt. Have to get back on the wagon today.
April 9- Ugh... up another pound and a half today. I have to up my efforts today I guess. I don't know what's happening.

Last edited by Bunny1973 : 04-09-2014 at 09:36 AM.
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Old 04-03-2014, 08:08 AM   #58
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Quote:
Originally Posted by Kukkie84 View Post
Trying to catch up on personals!

Olivia - welcome to the group! How do you make the zucchini pasta? Someone mentioned it to me a while ago, and I really want to try it. Did you like it or is it one of those things you kind of eat because it's good for you?
Kukkie - I used a vegetable peeler to thinly slice the zucchini like fettuccine. Then I made a marinara sauce in my Vita Mix that consisted of fresh tomatoes, sun dried tomatoes, extra virgin olive oil, fresh garlic, basil, oregano, black pepper, sea salt, red peppers, and cayenne pepper. I blended it and mixed it with the zucchini shreds and it was very delicious! I was pleasantly surprised with all the food I ate on my Raw Foods Day. I was expecting things to be bland but they really weren't! They were flavorful and good! I would definitely make that again! I have a whole book to try recipes from though so I'll probably do something different next Tuesday.
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Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs


MINI GOAL # 3: BACK TO 2013'S LOW!!
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Old 04-03-2014, 08:22 AM   #59
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Rennie I miss sleep, I do. It makes me foggy in the mornings. But hey, down is down right?

Wahine yayyy for a new pant size!

Bunny good for you on resisting the candy. I love that song, glad you found a way to use it to fight the temptation.

Olivia Thanks! I may finally get around to trying it. Sounds really really good

Me, well, I forgot to weigh in again this morning. Hopefully the hubby will finish putting up shelves and closets today and then we can finally get settled. It's never taken me so long to get unpacked in a new place. I'm actually kind of annoyed right now. It will come, it has to, right?
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Old 04-03-2014, 10:01 AM   #60
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Quote:
Originally Posted by Olivia7906 View Post
Kukkie - I used a vegetable peeler to thinly slice the zucchini like fettuccine.
OH! Perfect! I have left over marinara sauce from last night's turkey shiitake patties. YAY!
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