Hi All,
Back to
233. Dropping some of that water weight. It was worth it for sushi.
wanna, my plan, exercise and food, does vary a bit seasonally. In the summer, I go early in the am to beat the heat like you do. In the winter, I bundle up and will go outside right up to blizzard conditions. I get very depressed if I don't get out and get that sunlight.
I think the other thing is that I get as much summer fruit and produce as possible. I'm fortunate to live in the most agrarian county in MD, so farm stands and farmer's markets ( and friends who are farmers ) are everywhere.
KarinRose, where do you work, a party supply store or a caterer?
That's a lot of partying for one day. LOL! My work loves a good party too. And donuts every Fri.
wvuchick, I don't think you mentioned it before, but I did notice we're weight loss twins. Are you also shaped like a Golden Delicious like I am?
Sometimes I tell people I look less like an apple and more like a meatball with 2 toothpicks for legs.
Good job on your .5 loss! 
and 
and 
!!!!!!!!!!!! How awesome to hit the century mark and a new decade at the same time. I see Onederland for you in the near future. 
Way to tell that little doubting voice to go pound sand. 
to you on your low weight! 
