Easily.... So glad you posted and I am glad you made it across our wonderful country. What's with the gravel eating? I mean I know our bodies need minerals.. but ...there are easier ways!
I am sorry you got scraped and banged up and hope you HEAL soon! That was nice that that lady wanted to make sure you are ok. People are good! POPcorn.. Oh I know.. that has always been one of my favorite foods
I was bad again Sunday night and Monday.. thus. that is why I am up 6 lbs AGAIN!.. I think I like to test my resolve (must be the reason) and yes I,we miss you! LOL (Bertha never came close.. just RIP currents tho.. Brevard County has had 2 shark bites... I thought they had migrated NORTH already....)
WV.. So neat about seeing people at your reunion! I bet they say you look GREAT!
and being stuck at a number...It is our body just readjusting and it will go down.. I bet either today or tomorrow you have a WHOOSH!
Walrus.. getting closer to Onderland!
DORIS.. Tomorrow is the weigh in day! OOOOOOOOOO Onderland is calling you!
I just bet its there on your scale tomorrow!
TooWicky... Oh I am so so so sorry about your dental troubles (I am scared silly about dentists too and there SHOTS!)... But I bet as you read this.. your pain is much lessoned and you are feeling SO MUCH BETTER!.. Now the body will say.. Hey I liked that loss of weight/water (from you not eating) and it will stay off and take a few others with it!
AIDA.. how many weeks of continuous losses have you had? 16? or even more I bet.
Good for you and congratulations!
LesMills.. How are you doing eating the extra Calories? Is your body happier?
I bet it is... Oh let us know
Dreaming... I am sorry that things got bad in your family... but sometimes things just have to change. I hope that this action results in a much better life and internal happiness for all involved!
I hope I did not forget anyone... I too am on a journey. I seem to want to play with myself - FOOD WISE
and test my resolve. Eating things I know I can't and seeing how long it takes to get the carb craving out of my system and then lose weight again. Such a test... I seem to be doing it to myself every month now.... and the sad thing is I KNOW I AM DOING IT!.. Am I subconsciencely training myself? I know I can do it.. but.. I think I need a good talking as now I just want to lose the rest of the weight 56 lbs so I can make goal.. THO ONDERLAND 1st! Yeppers... and then I can test myself! LOL Happy Day all!
2013 weight loss journey start 320 Loss 111 = 209
New Goal (2017 313.4 start) Lose 10%
You have to believe it first and then you will see it!!
1 for every 10 lbs lost
to Rauros Falls 1309 miles
traveled: 1065.25 (exercise miles only) started 3/1/13
Remaining: 243.75 - Rauros Falls!