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Old 02-02-2014, 08:00 PM   #1
Junior Member
Join Date: Feb 2014
Posts: 2

S/C/G: 180/180/160

Default Getting started ...

Anyone have any tips on getting started?! That seems to be my main problem really. Just getting started, and getting started on the right track. I can wake up and go jog for 10 minutes, eat a protein bar and then come home at 7pm and order a pizza.

Anyone have any tips on how to start off a good healthy eating plan or "diet" really just kick start a new healthy eating plan, time to lose weight and keep losing!!! (i'm vegetarian by the way)
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Old 02-03-2014, 03:59 AM   #2
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Join Date: May 2010
Location: USA
Posts: 22

S/C/G: 370/ticker/170

Height: 5'10''


Sometimes it helps to just start writing down what you're eating now everyday. From there you can see maybe where you could make better choices. Good luck!
Overall weight loss goal

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Old 02-03-2014, 10:52 AM   #3
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Join Date: Nov 2012
Posts: 4,228

S/C/G: 242/234.5/167

Height: 5'5"


Welcome and good luck on your journey!!

Just take it one day at a time!

One for every five pounds lost!
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