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Getting started ...

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Old 02-02-2014, 09:00 PM   #1
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Default Getting started ...

Anyone have any tips on getting started?! That seems to be my main problem really. Just getting started, and getting started on the right track. I can wake up and go jog for 10 minutes, eat a protein bar and then come home at 7pm and order a pizza.

Anyone have any tips on how to start off a good healthy eating plan or "diet" really just kick start a new healthy eating plan, time to lose weight and keep losing!!! (i'm vegetarian by the way)
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Old 02-03-2014, 04:59 AM   #2
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Sometimes it helps to just start writing down what you're eating now everyday. From there you can see maybe where you could make better choices. Good luck!
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Old 02-03-2014, 11:52 AM   #3
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Welcome and good luck on your journey!!

Just take it one day at a time!
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