We're waitin' for ya! Get over here!
Congratsss! My goodness you're almost out of here already!
I'm a bit frustrated this morning BUT trying not to be. In the past I would have a few "off" days in a week and still manage to lose weight, but this week I had a really fantastic week with a lot of great exercise and calorie deficits, and I've actually gained
a pound. -.- Now, I've witnessed this sort of thing happen to others...I've just started running this week, (1. change of exercise routine), I finally did a little weights workout yesterday, (2. strength training), and I'm finishing off TOM while also dealing with a different, personal body issue, (3. potential TOM fluctuation, 4. water retention from stress). I would see people go through these things, be frustrated, and tell myself that when that inevitably happened to me I'd be able to sail right over it because I would know exactly why it was happening. But, NO, here I am being frustrated.
Anyway, I'm trying to be patient but I'm up to 198.2 as of this morning with a rising body fat % and it just makes no sense to me.