You've done it once, you can do it again. I doubt if anyone manages to lose weight in one stead downward stream. I've been up and down so many times, but each time I get lower and lower. Don't let this derail you, just take that step forward and remember this is the rest of your life.
"I've come too far to take orders from a cookie" - Thanks Nutrition junkie!
"If there was ever a zombie apocalypse Iíd be screwed at running away so I had better get fit because I canít shoot either" - Me
8 Week Challenge