I Recently started Ideal Protein after losing almost 20 lbs on my own, then just giving up due to my way to crazy work schedule and parental responsibilities keeping me from having time to pre-plan meals and prep in advance. With Ideal Protein I just have butcher pre-cut my protein into 8 oz portions, cook three days worth, and buy steamer bags of veggies that are allowed on the plan, and I have a huge leafy salad twice a day with roasted red pepper vinaigrette (homemade super easy)...I actually like the food, and I don't have to think...I just do. The first week I lost 7 lbs, this week I am currently at 5 lbs, I have 3 days to go before weigh in. I'm hopeful that this plan will help me achieve my goals and help me to maintain once I have reached them. I started the plan at 249 on their scale, I cant wait to see where I am this week at weigh in!
Last edited by melzie77; 03-28-2015 at 11:08 AM.
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, before you'll be moving into a new decade. I've been here for 4 long months, my fault but I am so ready for a new decade the shiny 230's! lol Anyhow I weighed in at 241.6 which is good compared to yesterday's 243.2 but higher than my recent lowest weight on 3/13 of 240. Hopefully this coming Wednesday will be me bidding the 240's a fond farewell? We'll see, in the meantime all I can do is stay on track and work out to my Leslie Sansone dvd which I love.
. Today's weigh-in was 239.6 my lowest adult weight ever.
