I like this this thread because I would really love love love to be out of the 240's. I've been hovering around 247 back to 250 and down again. It's going to take some work but I / we can do it with all the support around here I know it can be done... Trying for 230's by mid September.
Hi Mara and thanks. Yes we can do it! I am still hovering around 247ish-- I hate being stuck so I am increasing my exercise as of today. Unfortunately I can't find my Leslie Sansone walking off pounds dvd so guess I will have to buy a new one. I think everyone caught up with summer / start of school activities. It seems quiet around here?
Good job Mara! Thanks for the youtube info, I didn't realize her videos were there. So the increased exercise has helped a wee bit. Today wt this am= 246.6. I have also been taking more stairs when I can and walking the dog longer periods of time.