January goal 192
01 ~ 198.0
02 ~ 198.2 (+0.2)
03 ~ 198.2 (0) (+0.2)
04 ~ 198.2 (0) (+0.2)
05 ~ 197.6 (-0.6) (-0.4) (switched weigh in time)
06 ~ 196.8 (-0.8) (-1.2)
07 ~ 195.6 (-1.2) (-2.4)
08 ~ 195.0 (-0.6) (-3.0)
09 ~ 196.0 (+1.0)(-2.0) (switched back weigh in time)
10 ~ 195.8 (-0.2) (-2.2)
11 ~ 195.8 (0) (-2.2)
12 ~ 195.2 (-0.6) (-2.8)
13 ~ 195.4 (+0.2) (-2.6)
14 ~ 194.6 (-0.8) (-3.4)
15 ~ 194.8 (+0.2) (-3.2)
16 ~ 195.2 (+0.4) (-2.8)
TOM
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~
Next mini goal: 188. No longer obese! BMI 29.9[/QUOTE]