Ah, I deviated from my plan for the first time since starting nearly five months ago. I had THREE sugar cookies and a slice of pizza.
It was definitely worth it.
I was really scared that today I would wake up and suddenly be right back where I started, hungry all the time and craving but I'm not, I'm actually less hungry today. Who woulda thunk it?
So I'm pretty happy to know I've put my first off plan night behind me without having to feel guilty about it. Now, I probably won't ever go more than one night off plan but I'm not going to lie and say I'll never ever go off my plan! I mean, there's pizza. And candy and cupcakes. I think the trick is deciding exactly when and how much so that you don't take too many steps back. I think, when done right, you don't even have to take any steps back.
That's my philosophy right now, but in the past I would've flipped out after going off plan. I'm so happy to be where I am right now. ^.^