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One Reason To Stay On Plan Today~December

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Old 11-30-2013, 11:03 AM   #1
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Cool One Reason To Stay On Plan Today~December

Going ahead and posting the December thread! I can't believe we are in the last month of the year. Where is the time going?!

What is one reason you are staying on plan today?


My reason is because my overall mentality is so much brighter and more positive when I know I am doing the best that I can!
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Old 12-02-2013, 08:22 AM   #2
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Because it is important to me to get back in control after last week's holiday eating.
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Old 12-02-2013, 10:38 AM   #3
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I will stay on plan today because I don't want to have a retirement like my parents and in-laws.
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Old 12-02-2013, 11:36 AM   #4
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Because I was doing so well. I have had a break and now its time to get back at it. Goal to be down another 40 lbs by before my Aunties 70th birthday party in BC this summer.
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Old 12-03-2013, 08:52 AM   #5
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I have to stay on plan everyday to reach my goal of 180 by Christmas.
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Old 12-03-2013, 12:19 PM   #6
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I don't know when the last time I weighed so little was. Early 2004? I've wasted nearly 10 years being well over 200lbs. Not going to stop and go back to that. Not when I have a cruise and wedding coming up in 6-7 months!
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Old 12-03-2013, 08:34 PM   #7
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I am staying on plan today because I feel so much better than I did last December. Last year I could hardly walk due to my weight and frequent gout attacks. Now I walk 5 miles a day... that is amazing to me.
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Donna

a reminder from myself...
I have to fight the tendency of stinkin' thinkin' to give up because I'm not progressing. As long as I am still moving and watching what I put in my mouth then I am progressing no matter what the scale says.
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Old 12-04-2013, 02:05 AM   #8
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Because I'm tired of being depressed!
I really want to love myself again!
It's the best feeling in the world!!
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Old 12-04-2013, 08:20 AM   #9
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I have to stay on plan everyday to reach my goal of 180 by Christmas.
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Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 12-04-2013, 10:52 PM   #10
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Because I get so see my in-laws this weekend who hate fat people and I don't want to feel bad about myself.
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Old 12-05-2013, 07:41 AM   #11
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Because I want to stay in control during the holidays this year.
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Old 12-05-2013, 09:51 AM   #12
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Because feeling like I have no control over food makes me feel guilty and I don't enjoy the food. When I eat healthy, I actually enjoy every bite.
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Old 12-05-2013, 04:44 PM   #13
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I deserve to keep on track!
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Donna

a reminder from myself...
I have to fight the tendency of stinkin' thinkin' to give up because I'm not progressing. As long as I am still moving and watching what I put in my mouth then I am progressing no matter what the scale says.
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Old 12-06-2013, 08:27 AM   #14
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Because I just have 2 pounds to lose to meet my second end of year goal, 180.
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Persistence is more important than Perfection

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Old 12-13-2013, 09:20 AM   #15
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Because I want to stay in control during the holidays this year.
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Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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