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Happy Holidays year end December 2013 Daily Check-in & Accountability Thread

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Old 11-30-2013, 12:06 AM   #1
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S/C/G: HW 220/SW 197.2/ticker/GW 132

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Default Happy Holidays year end December 2013 Daily Check-in & Accountability Thread

EVERYONE's . This is the place to track your weight daily, weekly or however you'd like to do it, you can keep track of what you eat, your water intake, your mood each day, or just chit-chat.

We can get closer to our goals AND hit them together

Hope to see you soon ....
__________________
7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 11-30-2013, 12:09 AM   #2
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Started January 1 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
*DWI = didn't weight in
lime green cheat day

01 ~ 183.4 (N/C) fbs 162//calories 2120//carbs 205//NO WORKOUT
02 ~ 183.2 (-0.2) fbs 164//calories 1746//carbs 243//treadmill 4.12 miles, burn 605 Nike+
03 ~ 182.4 (-0.8) fbs 153//NO WORKOUT
04 ~ 182.8 (+0.4) fbs 171//only 3 hrs of sleep-paper due
05 ~ 182.2 (-0.6) fbs 159//SP//NO WORKOUT
06 ~ 181.4 (-0.8) fbs 177//calories 1194//carbs 129//NO WORKOUT
07 ~ 180.8 (-0.6) fbs 166//calories 1243//carbs 141//treadmill 3.59 miles, burn 561 treadmill
08 ~ 178.2 (-2.6) fbs 152//SP//calories 1348//carbs 195//NO WORKOUT
09 ~ 178.6 (+0.4) fbs 156//TTOM//calories 1046//carbs 37//NO WORKOUT
10 ~ 177.6 (-1.0) fbs 129//TTOM//calories 1090//carbs 66//NO WORKOUT
11 ~ 177.6 (N/C) fbs 127//TTOM//calories 1088//carbs 39//NO WORKOUT
12 ~ 177.4 (-0.2)fbs 128//SP//calories1290//carbs 96//treadmill 4:02 miles, burn 591 Nike+
13 ~ 176.8 (-0.6) fbs 125//LTSP//calories 1074//carbs 47//treadmill 4.10 miles, burn 602 Nike+
14 ~ 176.2 (-0.6) fbs 109//calories 1480//carbs 196//treadmill 4.23 miles, burn 622 Nike+
15 ~ 177.2 (+1.0) fbs 143//calories 1025//carbs 41//NO WORKOUT
16 ~ 177.4 (+0.2) fbs 120//calories 822//carbs 96//NO WORKOUT
17 ~ 176.8 (-0.6) fbs 121//calories 1117//carbs 39//NO WORKOUT
18 ~ 176.8 (N/C) fbs 127//calories 1391//carbs 220//NO WORKOUT
19 ~ 177.6 (+0.6) fbs 152//calories 1380//carbs 129//treadmill 4.16 miles, burn 612 Nike+
20 ~ 177.2 (-0.4) fbs 132
21 ~ 178.8 (+1.6) fbs 138
22 ~ 180.0 (+1.2) fbs 145//calories 1030//carbs 205//NO WORKOUT
23 ~ 179.8 (-0.2) fbs 146
24 ~ 180.0 (+0.2) fbs 162
25 ~ DWI
26 ~ 180.2 (+0.2) fbs 165//calories 1580//carbs 150//NO WORKOUT
27 ~ 180.4 (+0.4) fbs 141//calories 1107//carbs 129//treadmill 5.0 miles, burn 735 Nike+
28 ~ 178.4 (-2.0) fbs 130//calories 1595//carbs 172//treadmill 4.06 miles, burn 597 Nike+
29 ~ 176.4 (-2.0) fbs 122//calories 1795//carbs 199//NO WORKOUT
30 ~ 176.6 (+0.2) fbs 129//calories 1602//carbs 145//treadmill 4.21 miles, burn 619
31 ~ 177.8 (+1.2) fbs 147//calories 2045//carbs 233//HAPPY NEW YEAR!
__________________
7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 01-01-2014 at 12:41 PM.
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Old 11-30-2013, 09:43 AM   #3
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01 ~ 273.4
02 ~ 274.6 (ww)
03 ~ 272.2
04 ~ 274.2
05 ~ 273.8
06 ~ 274.0
07 ~
08 ~ 272.4
09 ~ 271.8
10 ~ 271.4
11 ~ 271.0
12 ~
13 ~ 270.0
14 ~
15 ~
16 ~ 268.2 (WW)
17 ~ 268.8
18 ~ 268.2
19 ~
20 ~
21 ~
22 ~
23 ~ 269.6 (WW)
24 ~
25 ~
26 ~ 270.0
27 ~
28 ~
29 ~
30 ~ 273.0 (WW)
31 ~
__________________

Last edited by Lindy87 : 12-30-2013 at 02:37 PM.
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Old 11-30-2013, 10:04 AM   #4
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Week One
12/1: 181.0
12/2: 182.0
12/3: 181.2
12/4: 179.8
12/5: 180.6
12/6: DNW (This is the end of the semester; too much stress)
12/7: 183.6 (This better be sodium and stress!!)
_____________
Final Weight: 183.6
Total Weekly Loss: +2.6

Week Two
12/8: 181.6
12/9: 181.2
12/10: 180.8
12/11: 182.0
12/12: 183.4
12/13: 183.4
12/14: 183.0
_____________
Final Weight: 183.0
Total Weekly Loss: -.6lbs

Week Three
12/15: 182.0
12/16: 180.4
12/17: 180.2
12/18: 181.2
12/19: 178.8 (TOM)
12/20: 178.2
12/21: 178.0
_____________
Final Weight: 178.0
Total Weekly Loss: -4.0lbs

Week Four
12/22: 178.4
12/23: 178.6
12/24: 178.2
12/25: DNW (We spent the night at the in-laws')
12/26: 177.8
12/27: 176.4
12/28: 176.2
_____________
Final Weight: 176.2
Total Weekly Loss: -1.8lbs

Final Days
12/29: 175.8
12/30: 175.0
12/31: 174.6
_____________
Final Weight: 174.6
Total Weekly Loss: -1.2lbs

Total Loss for December: -6.4lbs
__________________
Mini-goals: Lose 10% of weight (27.9lbs) Achieved 2/28/13 - Lose 50lbs total Achieved 4/30/13 - Lose 75lbs total Achieved 7/24/13 -
Reach Onederland! Acheived 8/14/2013 - Lose 90lbs total Achieved 9/27/2013 - Lose 100lbs total Achieved 11/23/13 - Reach a healthy BMI -


Last edited by PUPMOM5 : 12-31-2013 at 09:13 AM.
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Old 11-30-2013, 02:53 PM   #5
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Me too!

Default
Week One
12/1:279.9
12/2: 279.2
12/3: 279.6
12/4: 274.4
12/5: 274.8
12/6: 276.6
12/7NW
_____________
Final Weight:
Total Weekly Loss: 3.3

Week Two
12/8: 279.6
12/9: 278.8
12/10: 276.8
12/11: 276.4
12/12:
12/13:
12/14:
_____________
Final Weight:
Total Weekly Loss:

Week Three
12/15:
12/16:
12/17:
12/18:
12/19:
12/20:
12/21:
_____________
Final Weight:
Total Weekly Loss:

Week Four
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
_____________
Final Weight:
Total Weekly Loss:

Final Days
12/29:
12/30:
12/31:
_____________
Final Weight:
Total Weekly Loss:

Total Loss for December:
__________________
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Mom to 3
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Not weighing myself for 1 whole year! With some exceptions! Join the Revolution! Read my blog!


Last edited by VGibs1981 : 12-12-2013 at 08:56 AM.
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Old 12-01-2013, 12:30 AM   #6
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Hello my friends, I'm glad to see you here

Well I only loss .4 for the month. I guess I can count that as a victory since I didn't do too much damage over the holiday. I found that I can't eat as much as I use to and with what I ate for two nights I woke up with a stomach ache. So it's not worth it to need to go to the bathroom and can't. Better luck in this month

Hoping for a good weigh in to start the month off

Have a great night
__________________
7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 12-01-2013, 09:44 AM   #7
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Hi all,

I fell short of my goal last month with a 6 pound loss instead of the 8 to 9 I wanted. I had a rough couple of weeks, with end of semester assignments all due and my weight not moving for 2 weeks despite my best efforts. I got discouraged and Monday I had the mother of all cheats. Throughout the day, I engulfed an entire medium pizza and half a desert pizza. I felt sick, it was not pretty. Anyways, I'm happy to finally see the scale moving this morning from 255 to 253.8. I've been very hungry the past 2 days which seem to have something to do with my weight loss but it's extra hard to keep my eating in check.

Also, I'm sad this morning to find that my almost 20 year long Hollywood crush has died in a tragic car accident

I'm flying home on the 18th and I already know my eating will not be on point for a while, so I'll pretend that this month is ending on the 18th!

12/1: 253.8
12/2: 253.4
12/3: 253.0
12/4: 253.0
12/5:
12/6:
12/7:
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14:
12/15:
12/16:
12/17:
12/18:
__________________



Christmas Challenge 2013 (Reward for reaching challenge goal: deluxe pedicure)



Goal 1: Get to the 240s for Christmas
Goal 2: Reach 219 (15% loss)
Goal 3: Go from obese to overweight (208.5)
Goal 4: Go from overweight to normal (173.5)

Last edited by dolphin9006 : 12-04-2013 at 04:16 PM.
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Old 12-01-2013, 10:33 AM   #8
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Hello All! Not sure I will make it in in daily to check in, but I will fill in the blanks on the weekends.

01 ~ 198
02 ~ 196.8
03 ~ 197
04 ~ 196
05 ~ 194
06 ~ 193.8
07 ~
08 ~
09 ~
10 ~
11 ~
12 ~
13 ~
14 ~
15 ~
16 ~
17 ~
18 ~
19 ~
20 ~
21 ~
22 ~
23 ~
24 ~
25 ~
26 ~
27 ~
28 ~
29 ~
30 ~
31 ~
__________________



Last edited by envelope : 12-06-2013 at 05:13 PM.
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Old 12-01-2013, 05:15 PM   #9
love to be a lower weight
 
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dolphin, you can do it. Six pounds is definitely great, and the fact that it is 6lbs in the right direction my friend Shoot for the 8-9lbs this month since it's a short month for you. Give it all you've got Yay on regrouping after the cheat Yes that is sad about Paul it made me gasp also . My husband said what's wrong

envelope weigh in when you can. I weigh daily unless I'm rushing with my daughter in the morning but don't always get to record it here right away. I have a sheet in the bathroom that I record it on, then I transfer it here

I weighed the same today as yesterday. I'm so glad the bulk of the food is gone. We went to my Uncle's yesterday and the boys picked me some turnips with the greens from the garden. I don't think they got enough but they said it was muddy down thereand I promised my oldest son I would clean his boots. I'll go get some more next weekend hopefully and some collards too. No reason not to eat healthy greens for sure
__________________
7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 12-02-2013, 09:39 AM   #10
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I'm having a super emotional eating day. We found a property that was my absolute dream come true. A small farmhouse with 5 bedrooms, heated by wood, with 16 acres and a huge beautiful barn. We went to look at it yesterday and even though it was pretty beat up inside I was falling in love with it by the second. Then we came to find out that because it was a foreclosure the bank wasn't entertaining any offers that were not a direct sale, meaning we couldn't put the offer based on when we could sell our house. I was devastated. I don't think I have gone an hour without crying since we were there. I actually cursed at the real estate agent and asked why the **** she wouldn't have told me that before going to see it. I had actually looked at this property before and had my eye on it for years. I am just heartbroken. My Mom keeps saying, if it's meant to be then it will happen. But I keep asking why something feels so very right has to go so very wrong.

And then yesterday...we are celebrating mine and a friends birthday this weekend by going to fancy hotel and out to dinner. Well my best friend is joining me and yesterday she kept gushing about all those cute new clothes she had bought. I was already pretty upset by the house deal falling through and then I got even more angry because I can't afford new clothes, what with receiving no child support last month I'll be lucky to get food on the table let alone buy anything new, and nothing in my town is plus sized. So I kind of rudely said "Well it must be nice to afford new clothes, nothing in this town would fit my fat ***." So I went to see if I had anything at all that I could even squeeze into as since I had the baby I've pretty much been living in yoga pants. And even my fattest of fat jeans won't fit. So I cancelled my dinner reservation and gave it to another friend of mine because I don't even have pants to wear for the dinner. I know it sounds like first world problems...but it's my world, and nothing is going my way today.
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Old 12-02-2013, 12:49 PM   #11
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Aw Virgina, I'm sorry about the house. It is quite hurtful when you have your heart set on something and it doesn't come through. Wow on your birthday dinner and reservations. Hopefully everything will work out for you all the way around. And on your Mom's comment ... Often times things are said to us and we don't want to hear them. She means well I'm sure you know this and you said yourself money is tight, so the house needing a little work and sounding as large as it is could mean more work and maybe this just isn't a good time (right now). Something else will come along. So hold your chin up and dry your eyes. Hope I'm not out of line and I hope you feel better soon. I have been through so many disappointments in 2013 it's just plain crazy. I know that better days are coming so I keep holding on. You can do it. When is your birthday?

We are going through our trials here but I know things could be worse. Weight is pretty much stabilized which isn't bad since it could definitely be going up. Eating on plan has not happened in days. And though I'm NOT eating on plan it doesn't seem to be doing any damage. (that's a plus)

Hope everyone is doing well and you are having a good Monday
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7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 12-02-2013 at 10:41 PM. Reason: inserted NOT regarding eating plan
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Old 12-02-2013, 09:05 PM   #12
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I spent the day finishing up some Christmas shopping and driving all over to get my hubby a fitbit. So excited he is joining me as a fitbit wearer and on mfp. This afternoon I just enjoyed spending time with the kids after school, they had school and I did not, so it was great to be home when they got here.

I should have spent the day grading. So I am off to my makeshift treadmill desk to get some done.
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Old 12-02-2013, 10:41 PM   #13
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envelope sounds like a joyous day … I'm happy for you . Your husband joining you is great. My husband goes to the gym with me but he's losing weight ... not a good thing for him. He's 6'6 and now weighs 218. He is doing strength training and when he starts to sweat he stops but by then I guess it's too late because he'll get on the scale and be down a pound or two. I couldn't be so lucky. I want the fitbit for Christmas. RadioShack had them on sale I believe. But I'll probably get it off eBay.

We went to the gym this evening for the first time since 11/26. Felt good though a few times I felt like I was going to give out. I kept going though. I did 4.12 miles in 1:03:53 and burned 605 calories according to Nike+. Now I need to attempt to add up my calories on MFP.

Have a good night everyone
__________________
7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 12-02-2013, 10:58 PM   #14
love to be a lower weight
 
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S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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Virginia hope you're feeling better
__________________
7/1 to 9/1~15lb Challenge with my son~next weigh in 7/21

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 12-03-2013, 07:29 AM   #15
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Thanks Rennie...if it's possible my week got worse. I had an epic fight with my ex on the phone. The first time we spoke in years. And this morning my brother in law took the opportunity to call me a bad parent and a horrible role model and called me trashy. Because I posted on FB that my daughter and myself were dancing and I jokingly said we were twerking. I've cried more in 48 hours then I have in years.
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