weight is good has gone back down to 181.4 this morning. I haven't been to the gym since Monday (hoping to go tomorrow). I haven't been logging my meals like I should (hope to eat on point and start logging tomorrow also). This week has just been rough … it's hard to stay focused or positive when life gets crazy all at once.
My day has started off nice with a weigh in of 180.8 down .6 from yesterday. Just .4 higher than my ticker. I am happy but my norm is to go back up and not see 170 anything so I have a good mind not to eat anything for about two hours to see if the 170 do exist . LOL I don't think I can do that but it sounds good
Yesterday the weather was beautiful here, 79 degrees and sunny. Today's high is supposed only be in the 50 and raining. The weather is so interesting here
Starting Weight - 211.4
1:210.6 Sunday, no workout for me today.
2:210.4 Did a 5 mile WATP and then walked another mile outside.
3: 209.4 5 miles WATP and another walk outside with walking poles. getting the hang of them!!
4: 210.4 again... up down up down.... 3 miles on the treadmill and 2 miles outside with the poles. I worked today~
5:208.6 Our snow melted (it's coming back not going to get excited) so I walked outside, 5 miles very very hilly!
6: 208.4 It is snowing again, but it's light dare I go walking outside? We'll see nope... walked with Leslie Sansone
7 207.6 No walk today, bible quiz meet with my kids. If stress = exercise, yeah I don't think so
On a positive note, the team I coach went 6 and 0 and our other team coached by my son went 5 and 1
I am having a great month. I am doing much better than I had expected I would be. I have to give the extra credit to C25K, it is really making a big impact.
Rennie - 170s are calling your name! Hope everything calms down in your household soon.
After being excited to sleep in, a beeping noise started at 5:10 am
I thought the fire detector in the hall needed new batteries, so hubby got up to change it. He tried 4 diff batteries before he realized that it was not the smoke alarm but the carbon monoxide detector that needed the batteries. We went back to bed by 5:40, but I was cranky as could be for those 30 min!
Thanks envelope … me too glad this month is going well for you sorry about the 5:10am wake up, glad you could go back to sleep. I would have been up for the rest of the day
Starting Weight - 211.4
1:210.6 Sunday, no workout for me today.
2:210.4 Did a 5 mile WATP and then walked another mile outside.
3: 209.4 5 miles WATP and another walk outside with walking poles. getting the hang of them!!
4: 210.4 again... up down up down.... 3 miles on the treadmill and 2 miles outside with the poles. I worked today~
5:208.6 Our snow melted (it's coming back not going to get excited) so I walked outside, 5 miles very very hilly!
6: 208.4 It is snowing again, but it's light dare I go walking outside? We'll see nope... walked with Leslie Sansone
7 207.6 No walk today, bible quiz meet with my kids. If stress = exercise, yeah I don't think so
8 207.8 Walked on my funky treadmill. I have to bump up the incline to at least 1.5 and higher when I go faster or it completely shuts down requiring me to start over, so I did 4 miles... up hill, thankfully not through the snow.
It sounds like everyone is having a great Sunday!!
. LOL I don't think I can do that but it sounds good 
sorry about the stress 
sorry about the 5:10am wake up, glad you could go back to sleep. I would have been up for the rest of the day 
