What was that I was saying about a Whoosh?!?!?!?!
Well, F-Yeah I had one this morning!! 261.8! Maybe that 250's by Feb could happen
I Finished W1 of C25K (finally) yesterday, and am eager to get to W2 (probably going to do it twice) I even upped my speed a bit this time. It was good. The gym was pretty full and yet again I couldn't bring myself to enter the free weight area. It was particularly bad this time though, there was half a dozen super big guys in there, making the
MOST HORRIBLE noises. I swear some of them were giving birth. I could hear them in the bathroom even. It was a little disturbing! I did do pretty good round on the weight machines at least.
The gym is the best place for people watching I've decided. There is just such a variety. Like the million year old Asian couple, going hard on the treadmill. The super skinny nerdy looking boy, trying to get a little muscle, while clearly enjoying the view of the ladies in the yoga pants! The beefy beef cakes grunting and groaning at each other in the far back corner. The middle aged woman who doesn't have a clue how to properly use the machines but is going balls to the wall anyway... I love it. (K maybe the beefcake grunting I could do without
)