Unfortunately have had a very bad run with food lately. Not trying and pretending to myself that I did not care. I weighed myself this morning- way back up to 297. I need to move on. Today was a good day and I have a plan for tomorrow.
Guess I just need to keep on trying. What other choice is there?
Regroup: August 29, 2014 at 292
Five pounds gone: Sept 6th
Another five gone: Sept 27th
for every 5 pounds: