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07-11-2014, 09:56 AM
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#376
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Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,693
S/C/G: 232/177/153
Height: 5'0" on a tall day
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+ a day with no appointments
+ lovely summer temperatures for working outside and for sleeping
+ spent some time yesterday making things for the freezer
+ sold my Sage50 software to my accountant
+ enjoying sorting through Dr. Mess's old papers about the Mill
+ baby skunks on my lawn this morning - cute but glad they moved off down the street
+ the black caps are ripening - a nice little treat on the way to the back garden
+ just got a call from a friend agreeing to assist in the schoolwork judging for the Fair early next week. Yippee!
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07-11-2014, 03:09 PM
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#377
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Senior Member
Join Date: Sep 2009
Posts: 350
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Hope
Family
Dogs
Air conditioning
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07-12-2014, 10:42 AM
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#378
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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- seeing that Rachael and wonderful to catch up
- seeing long time friends today
- pretty flowers
- working through some depression... one day at a time
- the grandkids
- friends, family, you all, fb, internet, cell, music, comedy
- my new android and tablet... LOTS of fun. They both take great photos. Good bye camera.
__________________
 
 Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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07-13-2014, 07:16 AM
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#379
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Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,693
S/C/G: 232/177/153
Height: 5'0" on a tall day
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+ grateful that the wedding at the Mill went well yesterday. It helped that the bride was an events planner
+ as usual, my dear wee Jazz who is so delighted to see me when I get home
+ having pre-prepped meats in the freezer ready to pop on the grill after thawing
+ the huge crop of kale I am getting from six plants
+ tiny Herb Robert growing in the lane - too often ignored
+ hot water and the time to soak in the tub this morning
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07-13-2014, 08:06 AM
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#380
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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- we had a really fun time last night with friends.
- DH did a big weeding at the side of the house. YAY
- I did some gardening yesterday
- having fun taking photos with my new devices
- lots of water
- friends, family, you all, fb, internet, cell, music, comedy
- ceiling fans
__________________
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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07-13-2014, 01:14 PM
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#381
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Lifestyle Changes
Join Date: Apr 2011
Location: Anchorage, Alaska
Posts: 584
S/C/G: 295/sig/150
Height: 5'8
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Hi guys, I need to jump in and reintroduce some gratitude into my life!
I am grateful
-for being 85lbs lost in less than a year.
-for being able to tie my shoes without getting breathless.
-for being able to squat 40lbs.
-for having a job.
-for my amazing supportive family.
__________________
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07-13-2014, 10:53 PM
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#382
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Senior Member
Join Date: Sep 2009
Posts: 350
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Grateful for:
Hope
Work
Dogs
Chubby bunnies in the yard so cute!
Small steps
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07-14-2014, 09:02 AM
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#383
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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Hi - Thewalrus0 - so glad to see you posted.
- I am doing my exercises daily =-even when my food isn't right on plan
- finished cleaning my office. Looks nice.. yay
- the children riding their bikes last night.. so nice to live on a cul-de-sac.
- friends, family, you all, fb, internet, cell, music, comedy
- rain for the flowers
- learned a lot at my class
__________________
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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07-14-2014, 10:23 PM
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#384
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Senior Member
Join Date: Sep 2009
Posts: 350
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Grateful for:
Hope
Family
Dogs
Birds
Work
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07-15-2014, 05:55 AM
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#385
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Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,693
S/C/G: 232/177/153
Height: 5'0" on a tall day
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+ the schoolwork entries in the Fair are now judged and ribboned - all 1000 of them
+ had yummy raspberries yesterday
+ weight is the same with no gain as expected
+ Doug was really appreciative of the New Yorkers I dropped off
+ my replacement glasses are ready - a week early!
+ had time for a nap yesterday afternoon - 20 minutes does it!
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07-15-2014, 08:04 AM
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#386
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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- I fell out of bed last night. (how does that happen????) I am a little sore in my shoulder and bruised on my arm. But, I think I am OK. Grateful.
- milder weather predicted for this week
- took some pretty photos of the flowers
- I like my new phone
- friends, family, you all, fb, internet, cell, music, comedy
__________________
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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07-16-2014, 07:03 AM
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#387
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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- work went OK - all things considered. .
- beautiful mild weather - I love a sweater day in the summer
- I am loving my flowers even more - with my new cell phone camera
- friends, family, you all, fb, internet, cell, music, comedy
- our sweet neighborhood cat.. Mocha
- the dear children in our neighborhood
- cup of coffee in the morning
- I love thinking about my grandchildren
- still doing my exercises - grateful for the willingness
__________________
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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07-16-2014, 01:33 PM
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#388
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Senior Member
Join Date: Sep 2009
Posts: 350
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Beverly glad you are doing okay from your fall!
Grateful for:
Family
Dogs
cooler weather
Work
friends
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07-17-2014, 08:12 AM
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#389
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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Thanks, Bonnie!
- I've done my exercises already - a good way to start the day
- sunny morning and birdies chirping - very cheerful
- so many pretty flowers make me happy
- mom feels better
- Rachel is doing her PT exercises at home. She is realizing her limitations. Glad for that.
- friends, family, you all, fb, internet, cell, music, comedy
- car that runs well
- deep breathing - it's very settling
- my 'grabber' - very very helpful
__________________
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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07-18-2014, 07:23 AM
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#390
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Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
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- I told two good friends that I can't be in the middle of their arguments. Whatever each tells me stay with me and I won't tell the other.
- July is daylily month in my garden.. so pretty
- predicting a beautiful day today
- our neighbor's 19 year old son is getting his head straight - grateful
- friends, family, you all, fb, internet, cell, music, comedy
- working car
__________________
Move ticker, move!
Next Mini Goal - 214
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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