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******An Attitude of Gratitude******

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Old 07-11-2014, 10:56 AM   #376
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+ a day with no appointments

+ lovely summer temperatures for working outside and for sleeping

+ spent some time yesterday making things for the freezer

+ sold my Sage50 software to my accountant

+ enjoying sorting through Dr. Mess's old papers about the Mill

+ baby skunks on my lawn this morning - cute but glad they moved off down the street

+ the black caps are ripening - a nice little treat on the way to the back garden

+ just got a call from a friend agreeing to assist in the schoolwork judging for the Fair early next week. Yippee!
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Old 07-11-2014, 04:09 PM   #377
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Hope
Family
Dogs
Air conditioning
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Old 07-12-2014, 11:42 AM   #378
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- seeing that Rachael and wonderful to catch up

- seeing long time friends today

- pretty flowers

- working through some depression... one day at a time

- the grandkids

- friends, family, you all, fb, internet, cell, music, comedy

- my new android and tablet... LOTS of fun. They both take great photos. Good bye camera.
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"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 07-13-2014, 08:16 AM   #379
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+ grateful that the wedding at the Mill went well yesterday. It helped that the bride was an events planner

+ as usual, my dear wee Jazz who is so delighted to see me when I get home

+ having pre-prepped meats in the freezer ready to pop on the grill after thawing

+ the huge crop of kale I am getting from six plants

+ tiny Herb Robert growing in the lane - too often ignored

+ hot water and the time to soak in the tub this morning
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Old 07-13-2014, 09:06 AM   #380
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- we had a really fun time last night with friends.

- DH did a big weeding at the side of the house. YAY

- I did some gardening yesterday

- having fun taking photos with my new devices

- lots of water

- friends, family, you all, fb, internet, cell, music, comedy

- ceiling fans
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Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 07-13-2014, 02:14 PM   #381
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Hi guys, I need to jump in and reintroduce some gratitude into my life!

I am grateful
-for being 85lbs lost in less than a year.
-for being able to tie my shoes without getting breathless.
-for being able to squat 40lbs.
-for having a job.
-for my amazing supportive family.

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Old 07-13-2014, 11:53 PM   #382
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Grateful for:
Hope
Work
Dogs
Chubby bunnies in the yard so cute!
Small steps
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Old 07-14-2014, 10:02 AM   #383
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Hi - Thewalrus0 - so glad to see you posted.


- I am doing my exercises daily =-even when my food isn't right on plan

- finished cleaning my office. Looks nice.. yay

- the children riding their bikes last night.. so nice to live on a cul-de-sac.

- friends, family, you all, fb, internet, cell, music, comedy

- rain for the flowers

- learned a lot at my class
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 07-14-2014, 11:23 PM   #384
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Grateful for:
Hope
Family
Dogs
Birds
Work
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Old 07-15-2014, 06:55 AM   #385
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+ the schoolwork entries in the Fair are now judged and ribboned - all 1000 of them

+ had yummy raspberries yesterday

+ weight is the same with no gain as expected

+ Doug was really appreciative of the New Yorkers I dropped off

+ my replacement glasses are ready - a week early!

+ had time for a nap yesterday afternoon - 20 minutes does it!
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Old 07-15-2014, 09:04 AM   #386
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- I fell out of bed last night. (how does that happen????) I am a little sore in my shoulder and bruised on my arm. But, I think I am OK. Grateful.

- milder weather predicted for this week

- took some pretty photos of the flowers

- I like my new phone

- friends, family, you all, fb, internet, cell, music, comedy
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 07-16-2014, 08:03 AM   #387
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- work went OK - all things considered. .

- beautiful mild weather - I love a sweater day in the summer

- I am loving my flowers even more - with my new cell phone camera

- friends, family, you all, fb, internet, cell, music, comedy

- our sweet neighborhood cat.. Mocha

- the dear children in our neighborhood

- cup of coffee in the morning

- I love thinking about my grandchildren

- still doing my exercises - grateful for the willingness
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 07-16-2014, 02:33 PM   #388
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Beverly glad you are doing okay from your fall!

Grateful for:
Family
Dogs
cooler weather
Work
friends
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Old 07-17-2014, 09:12 AM   #389
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Thanks, Bonnie!


- I've done my exercises already - a good way to start the day

- sunny morning and birdies chirping - very cheerful

- so many pretty flowers make me happy

- mom feels better

- Rachel is doing her PT exercises at home. She is realizing her limitations. Glad for that.

- friends, family, you all, fb, internet, cell, music, comedy

- car that runs well

- deep breathing - it's very settling

- my 'grabber' - very very helpful
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
Beverlyjoy is offline   Reply With Quote
Old 07-18-2014, 08:23 AM   #390
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- I told two good friends that I can't be in the middle of their arguments. Whatever each tells me stay with me and I won't tell the other.

- July is daylily month in my garden.. so pretty

- predicting a beautiful day today

- our neighbor's 19 year old son is getting his head straight - grateful

- friends, family, you all, fb, internet, cell, music, comedy

- working car
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
Beverlyjoy is offline   Reply With Quote
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