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******An Attitude of Gratitude******

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Old 01-13-2014, 03:46 AM   #151
it's a fine day
 
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Hi Beverlyjoy!

- a sunny Monday morning
- a thirteen-day streak of moving a minimum of 30min per day
- old trousers that fit again
- old trousers that will fit again soon - hello, motivation
- feeling energetic
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Old 01-13-2014, 04:32 AM   #152
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- Rachel's recovery from her fall is going so well. She went out for dinner yesterday to a restaurant

- rain, not snow

- willingness to try

- heating pad

- talked to my sister yesterday

- friends, family, you all, fb, internet, cell

- friends from all over the world vis FB
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"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-14-2014, 07:57 AM   #153
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- waking up ready to face the day

- green tea - I am coming to like it

- AAA - so glad to be a member when my battery died yesterday. They came fairly quickly.

- am getting some new dresses... I LOVE dresses. I haven't worn a pair of pants in 25 years.

- friends, family, you all, fb, internet, cell

- sump pump that keeps the basement dry

- nice, thoughtful neighbors
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Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-14-2014, 11:29 AM   #154
One day at a time!
 
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* My greatly improved physical fitness
* Cortisone injections in my knees
* Special time spent with family
* Financial ability to go to Disney World for the first time
* Family, friends, indoor plumbing, 3FC, Cell phones and Internet
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Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 01-15-2014, 07:02 AM   #155
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- feels good to have the willingness to try

- down four pounds... yay....grateful

- ice and heat for my pieces and parts

- willing to drink lots of water! Like my Britta

- friends, family, you all, fb, internet, cell

- warmth inside when it's so cold outside - so grateful

- Rachel making progress in her surgery recovery
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Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-16-2014, 07:40 AM   #156
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- waking up and knowing that I can always move forward and it's up to me

- going to see Rachel soon

- my neighbors

- my cute little girl scout neighbor and her 'sale pitch' for cookies. It's nice that one can order cookies in support and have them sent to soldiers over seas.

- friends, family, you all, fb, internet, cell

- time to get things done

- heating pad... good friend
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-16-2014, 08:10 AM   #157
One day at a time!
 
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* A good cup of coffee
* The holidays did not throw me off plan
* Warm clothing
* Dependable car
* Family, friends, indoor plumbing, 3FC, Cell phones and Internet
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Cheryl



Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 01-17-2014, 09:08 AM   #158
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- my nice warm home - it's cold outside

- my sister got to take her trip

- morning newspaper delivery - not so many people get the paper. Glad we still have a newspaper

- coupons - I don't use many, but, they help when I do

- friends, family, you all, fb, internet, cell

- fun little things
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-17-2014, 01:14 PM   #159
One day at a time!
 
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* Comfortable shoes
* Quiet day
* Time to relax
* Good books
* Family, friends, indoor plumbing, 3FC, Cell phones and Internet
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Cheryl



Persistence is more important than Perfection

Continuous effort - not strength or intelligence - is the key to unlocking our potential. - Winston Churchill
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Old 01-18-2014, 07:33 AM   #160
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- predicting snow during the night.. so it shouldn't interfere with our plans

- DS and GS always have Friday night movie night at home. It's a nice tradition. Makes me smile.

- fixed my shoe

- warmth on a cold day

- friends, family, you all, fb, internet, cell

- plentiful clean water, hot water when I need it

- indoor plumbing (always a good thing, right Cheryl)
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-19-2014, 03:09 PM   #161
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home sweet home

Rachel is doing so well. She has driven the car once. She is getting around slowly - but, getting around with her walker. I am so grateful. I brought her about 12 meals for her freezer. She was tickled pink!!!

it's a beautiful sunny day. Cold and crisp.. but, the bright sun is nice to see on the snow

football today. I love football. College the most... but. really, all football.

coupons for kcups for my coffee machine - the coupons really help their high cost

friends, family, you all, fb, internet, cell

we did 'face to face' this morning and Rachel got a chance to talk to
ds and his kids.
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-20-2014, 07:28 AM   #162
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- I am ready to surrender to eating healthfully

- a warm home on a cold day

- a good visit with Rachel

- time to rehearse

- friends, family, you all, fb, internet, cell

- a car that's paid for and works well

- all the things I usually take for granted - warm and cold plentiful water, good plumbing, a dishwasher and much more
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-21-2014, 04:21 AM   #163
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- talked to my sister for an hour yesterday
- mom loved her lunch with friends yesterday
- warm home when it is so so cold
- friends, family, you all, fb, internet, cell
- got the gum out of my pretty dress with the flowers
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
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Old 01-22-2014, 07:53 AM   #164
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- it's cold.. but, not much snow
- Mom got all her paper work done
- Good appointment with Ruth
- my sister is in Los Angeles instead of Cape Cod where there's been a blizzard
- friends, family, you all, fb, internet, cell
- a warm home in the very cold
- putting things into perspective
- every day is a new beginning
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
Beverlyjoy is offline   Reply With Quote
Old 01-23-2014, 08:15 AM   #165
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- food a little better

- my warm home in this very very cold weather

- rehearsing going well

- friends, family, you all, fb, internet, cell

- managing with the garage door going crazy

- GS is back in swim lessons
__________________

Move ticker, move!
Next Mini Goal - 214

"You may have to fight a battle more than once to win it." - Margaret Thatcher

I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.
Beverlyjoy is offline   Reply With Quote
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