Okay, I'm still getting familiar with the forum and from the posts I've read this looks like the support group for me!
************************************************** ***************
Hi Everyone!
I've made the decision. I am going to start a walking program with 20 minutes 3x/week. It was about this time of year two years ago I started working with a personal trainer. I didn't feel I was making progress and I really didn't have my heart in it. This time is different! I am looking for support, motivation, and accountability from people who can relate to what I'm going through. I know it's mind over matter and all in my control, so I'm taking the first step. I look forward to getting to know some of you!
100 lbs to go, but my first mini goal is 15 lbs, roughly 5%. Let the workouts begin!