september DAILY WEIGH IN thread
This is a thread where we can track our weight on a daily basis. You may use it however you wish; some use it as a challenge; others as a way to spot trends or make discoveries on their weight-loss journeys. Mostly it is a safe place to vent, to get encouragement, and to make great friends!!!
Just copy & paste this into your post and come back each day to edit. You can also customize it to fit your personal style!! Easy peasy!! Please join us!! Start Weight: Goal Weight: 01: 02: 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
Start Weight: 188
Official weigh in days are in bold 01: 188 02: 186.5 03: 187 04: 186 05: 186.5 06: 186 07: 185.5 08: 185.5 09: 188 10: 185.5 11: 187.5 12: 185 13: 184.5 14: 184.5 15: 184 16: 185.5 17: 186 18: 187 19: 187 20: 187 21: 186 22: 187 23: 188 24: 186.5 25: 186 26: 186.5 27: 188 28: 188 29: 188 30: 188 |
Start Weight: 188.8
Goal Weight: 183.8 01: 188.8 02: 188.8 03: 188.6 04: 187.8 05: 187.6 06: 187 07: NWI 08: 186.8 09: 186 10: 185 11: 185 12: 185 13: 185 14: NWI 15: 184.8 16: 184.6 17: 184.6 18: 184.6 19: 184.6 20: 185 21: 188 - hoping there's a lot of water in there. 22: NWI 23: 186.8 24: 186.4 25: 186.4 26: 185.4 27: 186.4 28: 186 29: NWI 30: 186 |
Start Weight toward the end of May: 295
lbs lost in May:3.4 lbs lost in June: 13 lbs lost in July: 15.6 lbs lost in Aug: 11.8 Start weight for Sept: 251.2 Goal weight for end of Sept: 241.2 My goal is to lose 10 lbs this month 01: 251.2 02: 251.8 03: 251.2 04: 248.8 05: 247.0 06: 246.0 07: 247.0 08: 245.8 09: 246.8 10: 246.4 11: no weigh in 12: 247.0 13: 245.6 14: 244.0 15: 242.4 16: 242.6 17: 242.0 18: 242.0 19: 242.6 20: 242.6 21: 243.4 22: 242.8 23: 243.6 24: 243.8 25: 241.8 26: 241.4 27: 242.0 28: 243.4 29: 243.6 30: 244.0 (I think it was a little lower but forgot to write it down My goal in September was to lose 10 lbs.. This is the first time I didn't make a monthly goal. :( Oct 1st 244.. Lost in sept 7.2 lbs |
Start Weight: 270
Goal Weight: 265 01: 270 02: 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
Start Weight:
Goal Weight: 01: 02: 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
Made it to Onederland on August 29, 2010
MONTHLY PROGRESS SINCE JOINING 3FC'S! Nov. 9, 2009 Joined 3FC Weight 261 Dec. 9, 2009 Weight 255.5 Jan. 9, 2010 Weight 249.8 Feb. 9, 2010 Weight 243.2 March 9, 2010 Weight 238.8 April 9, 2010 Weight 233.2 May 01, 2010 Weigh in: 229.0 May 31, 2010 Weigh in: 222.8 Total loss for the month of May, 2010: 6.2 pounds June 01, 2010 Weigh In: 222.6 June 30, 2010 Weigh In: 214.8 Total Loss for June, 2010: 7.8 pounds July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1 July 31, 2010 Weigh In: 208.0 Total Loss For July, 2010: 6.8 Pounds August 01, 2010 Weigh In: 208.0 August 31, 2010 Weigh In: 199.6 Total Loss For August, 2010: 8.4 pounds September 01, 2010 Weigh In: 201.2 September 31, 2010 Weigh In: 193.2 Total Loss For September, 2010: 8.0 pounds October 01, 2010 Weigh In: 192.4 October 31, 2010 Weigh In: 188.2 Total Loss For October, 2010: 4.2 pounds November 01, 2010 Weigh In: 188.2 November 30, 2010 Weigh In: 177.4 Total Loss For November, 2010: 10.8 pounds December 01, 2010: Weigh In: 178.6 December 31, 2010: Weigh In: 170.0 Total Loss for December, 2010: 8.6 pounds January 01, 2011: Weigh In: 169.6 January 31, 2011: Weigh In: 161.2 Total Loss For January, 2011: 8.4 pounds February 01, 2011: Weigh In: 160.8 February 28, 2011: Weigh In: 155.4 Total Loss For February, 2011: 5.4 pounds March 01, 2011: Weigh In: 156.0 March 31, 2011: Weigh In: 152.4 Total Loss For March, 2011: 3.6 pounds April 01, 2011: Weigh In: 152.4 April 30, 2011: Weigh In: 147.6 Total Loss For April, 2011: 4.8 pounds NORMAL BMI = 155 POUNDS May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150. May 2011: Stayed in or a little below my maintenance range June 2011: Stayed in or a little below my maintenance range July 2011: Stayed in or a little below my maintenance range August 2011: Stayed in or a little below my maintenance range September 2011: Stayed in or a little below my maintenance range. October 2011: Stayed in or a little below my maintenance range. November 2011: Stayed in or a little below my maintenance range. December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation. January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range. February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction. March 2012: Stayed within my maintenance range. April 2012: Stayed within my maintenance range. May 2012: Stayed within my maintenance range. June 2012: Stayed within my maintenance range. July 2012: 4th of July/Birthday - Went a little above my maintenance range. August 2012: Angio Edema diagnosis/shingles - went above my maintenance range September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range. October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday November 2012: Above my maintenance range, but still working on things. December 2012: Above my maintenance range. Went on a cruise. January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8. February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better. March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150. April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day. May 2013: I started May 1 at 158.2, on May 31 I weighed 159.8. The 3rd week of the month I changed my antihistamine. I changed to 1 Allegra AM and 2 Benadryl in the PM. June 2013: Dr. increased my Synthroid meds again. She also advised me to start doing some yoga since I am still dealing with stress and it has continued to have a negative affect on my thyroid. I started June 1 at 159.8 and June 30 weighed 158.8. I had another month of maintaining, although, my goal is to start losing again. July 2013: I started July 1 at 160, on July 31 I weighed 159. I maintained for another month, although my goal is to start losing again. August 2013: I started August 1 at 159.6, on August 30 I weighed 159.4. I maintained for the month. On August 2 the Endo said that my thyroid meds were correct. She also said that it still might take a while for things to regulate. All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar 30: Weigh In: 159.4 Calories for the day: 1480 01: Weigh In: 159.6 Calories for the day: 1725 02: Weigh In: 159.4 Had an off plan meal - Went to a Spanish Tapas/Paella restaurant 03: Weigh In: 161.4 Calories for the day: 1245 04: Weigh In: 161.4 Calories for the day: 1385 05: Weigh In: 161.2 Calories for the day: 1480 06: Weigh In: 160.8 Calories for the day: 1480 07: Weigh In: 160.6 Calories for the day: 1380 (TTOM) 08: Weigh In: 160.6 Calories for the day: 1525 (TTOM) 09: Weigh In: 160.6 Calories for the day: 1520 (TTOM) 10: Weigh In: 160.8 Calories for the day: 1380 (TTOM) 11: Weigh In: 160.6 Calories for the day: 1480 (TTOM) 12: Weigh In: 161.8 Calories for the day: 1480 (TTOM) 13: Weigh In: 161.8 Calories for the day: 1380 (TTOM) 14: Weigh In: 161.6 Calories for the day: 1480 (TTOM) 15: Weigh In: 161.4 Calories for the day: 1545 (TTOM) 16: Weigh In: 161.4 Calories for the day: 1395 17: Weigh In: 161.4 Calories for the day: 1380 18: Weigh In: 161.0 Calories for the day: 1480 19: Weigh In: 160.8 Calories for the day: 1480 20: Weigh In: 162.4 Calories for the day: 1480 Angioedema 21: Weigh In: 162.2 Calories for the day: 1535 Angioedema 22: Weigh In: 162.8 Calories for the day: 1195 Angioedema 23: Weigh In: 162.4 Calories for the day: 1360 Angioedema 24: Weigh In: 164.4 Calories for the day: 1380 Angioedema 25: Weigh In: 163.8 Calories for the day: 1480 26: Weigh In: 160.8 Calories for the day: 1480 27: Weigh In: 161.0 Calories for the day: 1480 28: Weigh In: 160.6 Calories for the day: 1535 29: Weigh In: 160.0 Calories for the day: 1545 30: Weigh In: 160.2 Calories for the day: 1480 |
Original Start Weight: 261.0 (3/31/13)
Challenge Start Weight: 208.1 (Official MF weigh-in 8/31) Challenge Goal Weight: 199.1 (-9 pounds) 1. 205.0 2. 206.2 3. 207.0 4. 207.0 5. 206.6 6. 205.8 7. 205.2 8. 204.8 9. 203.8 10. 206.0 11. 206.4 12. 207.0 13. 206.8 14. 206.8 15. 204.6 16. 206.0 17. 206.8 18. 206.0 19 20 21. 22 23 24 25 26 27 28. 28 30 Total Challenge Loss: Total Overall Loss: |
Start Weight~269.8 Goal Weight~262 01~269.8 02~269.6 03~268.8 04~268.2 05~267.6 06~268.0 (tom) 07~267.8 (tom) 08~269.6 (tom) 09~267.0 (tom) 10~266.8 11~265.6 12~266.4 13~265.4 14~266.6 15~ No weight 16~267.6 17~265.6 18~264.0 19~264.2 20~264.0 21~ 22~ 23~264.8 24~263.4 25~261.2 26~261.4 27~261.0 28~ 29~ 30~263.8 (water weight) |
Start Weight: 251.4
Goal Weight: 246.4 01: 251.4 02: 250.8 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
Start Weight:
Goal Weight: 01: 227.4 02: 03: 04: 05: 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
SW: 311.4
GW: 300 1: 311.4 2: 309.8 3: 309.6 4: 307.4 5: 306.4 6: 305.8 7: 8: 9: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
Official weigh-in days are Thursday and are in bold.
August 31: 181.8 01: 182.2 TOM surprises me this afternoon! 02: 185.4 TOM 03: 182.8 TOM 04: 182.6 TOM 05: 183.6 TOM 06: 07: 08: 09: 10: 11: 12: 13: 14: 15: 16: 17: 18: 19: 20: 21: 22: 23: 24: 25: 26: 27: 28: 29: 30: |
Start Weight: 266
Goal Weight: 255 01: 266.2 02: 265.0 03: 264.4 04: 264.2 05: 263.6 06: 262.6 07: 261.2 08: 261.0 09: 261.0 10: 257.0 11: 256.8 12: 13: 257.2 14: 257.8 15: 257.6 16: 257.0 17: 258.2 18: 258.4 19: 257.6 20: 256.6 finally! :) 21: 257.0 22: 256.8 23: 257 24: 256.8 25: 256.6 26: 255.6 27: 254.2 28: 252.6 29: 252.6 30: 254.6 |
Start Weight:220.2 lbs
Goal Weight: 210 lbs 01: 220.2 02: 219.4 03: 220.4 WTF, scale? 04: 219.8 05: 218.4 06: 218.6 07: 218.4 08: 217.4 09: 219.6 10: 220.6- This is water weight from TOM and a weekend of birthday parties. 11: 218 12: 216.8 13: 218 Seriously? Not funny at all. 14: 216.4 15: 215.8 - Still rounds to 216, so it looks like I won't get to update my ticker just yet. 16: 216.8 17: 214.4 18: 215.4 I think I'll just round to 215 if I average yesterday and today. I don't know. 19: 214.8 20: 214.4 21: 215 22: 216.4 So yeah, I knew that was coming after I indulged in a LOT of Mexican food last night. It'll be OK. 23: No weigh in 24: 217 :-( 25: 217.4 >:-( 26: 215.4 27: 217.2 28: 217.4 29: 215.4 30: |
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