3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Quick Question

Thread Tools
Old 08-30-2013, 12:03 AM   #1
Eat Real Food
Nagazim's Avatar
Join Date: Jun 2013
Location: NW Mississippi
Posts: 350

S/C/G: 275/*ticker*/154

Height: 5'6.5"

Default Quick Question

I feel silly even asking, but do any of you have a targeted number of calories to burn per day? I'm getting a heart rate monitor (Polar FT7) that I think will be a fun gadget to help me track my exercise efforts, but now I'm not sure if there's an amount I should be aiming for?

My world is expanding as my butt is shrinking!
If we quit every time we felt uncomfortable, we'd never achieve anything.

Mini Goals: 265, 260, 255, 250, 240, 230, 220, 210, 205, 199, 195, 190, 185, 180, 175, 170

Last edited by Nagazim : 08-30-2013 at 12:05 AM.
Nagazim is offline   Reply With Quote
Old 08-30-2013, 08:14 AM   #2
Join Date: Feb 2012
Location: bloomington, IL
Posts: 57

S/C/G: 195/172/150

Height: 5'2"


Yeah...i am calorie counting and that means the more u exercise, the more u get to eat. So i burn 600 calories , and then eat whatever i want ( altho healthy).
iamritu is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Quick question about WI appointments CcCp Ideal Protein Diet 18 03-07-2012 08:46 PM
Quick Question about New Rules of Lifting for Women freedomreins Weight and Resistance Training 13 12-26-2010 06:22 PM
Quick Question - Eating your points? going2dabeach Momentum / Flex 15 02-26-2010 09:28 PM
Personal trainers? A quick question... GinnyT Weight and Resistance Training 12 05-06-2006 10:40 AM

All times are GMT -4. The time now is 01:46 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2