My favorite videos are the Joyce Vedral video's, if I would get one of her tapes out, and follow it for a couple of weeks, I would drop 1 size GUARANTEED! I am telling you her workouts WORK! They work with small hand weights, and sure they kick your butt at first, but then you get use to the routine, and its pretty simple.
I really need to drag one of her tapes out this week, and work on my tummy, and arm area, since my sis's wedding is coming up soon! I bought the set of Tae Bo tapes, and I still have not tried it! Ugggh!