tried a new exercise tape-ouch!
I tried a new exercise tape this morning. Woke up at six am-yes, on a Saturday! I'm definitely a morning person...I like to try new tapes on the weekend, cause during the week I don't have the time to concentrate.
The tape is "crunch cardio sculpt." It combines aerobics, strength training and stretching. Wow!! I couldn't do all of the moves-the bridge or pushups-I don't think I"ve done pushups since gym class in 1987! My arms so sore now, but I really feel like I worked everything. I'm trying to challenge myself more. I love the Leslie Sansone tapes, but I don't feel like I was using all my muscles for those...I also can't stretch my legs over my head-yeah, right, but I did what I could.
I'm going to try to do this one once or twice a week, and get stronger!
Miss Chris, I thought of you while doing this one-I think you'd like it!
"I can't change the world, but I can change the world in me. I rejoice!"-Rejoice by U2