After I weighed today at the gym and was down 3 pounds over the last time I weighed at the gym, I though, okay, this is enough of weighing more than one time a week. Since my DH is now going to the gym with me, he said if he saw me going toward the bathroom (where the scale is), he'd come in and get me! So, I have some support regarding not weighing.
I'm trying not to think of those three pounds I may be down because that would mean I would have met my July 4 goal. But a lot can happen between now and my official weigh-in day on Friday. The scale could be off, I could have a water weight gain, I could eat too much salt, etc., etc. One thing Iwon't do is go off program so at least I know I'm eating right.
I WILL NOT weigh at the gym, I WILL NOT weigh at the gym. . .
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