So I've been way off plan for a good few weeks now. It's like sometimes weight loss just drops off my radar of importance, and I literally can't make myself care about it. When I feel like this, I genuinely would prefer to have that chocolate bar than be slimmer. No amount of telling myself otherwise can change that fact! The last few weeks have been like that, but I do feel ready to pick up where I left off again.
Just checked my weight tracker diary and prior to today, I hadn't weighed myself officially since 2 June (at 236.5), which is about when I stopped counting calories. For the last few weeks I've been eating whatever I wanted and as much as I wanted, and it hasn't been good things!
I don't know why I'm posting this really. I just feel like I need to state my intentions and commit myself 'officially' again
I've eaten within my calorie limits today and yesterday, but I guess I still don't quite feel like I'm back on track yet.
Luckily (I really don't know how, but I'm relieved), my weight is basically the same as it was last time I weighed in. So it's not as if I even need to regain lost ground, I just need to motivate myself to continue.