07-13-2013, 08:42 PM
#31
One day at a time!
Join Date: Nov 2008
Location: The deep south
Posts: 4,349
S/C/G: 301/see ticker/160
Height: 5' 2"
Because I can see 200 and I want to get below it!
07-20-2013, 12:56 PM
#32
Senior Member
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559
S/C/G: 337.4/322/155
Height: 5'8
Because I haven't lasted more than a week on a weight loss plan in about two years, and it's time to break that cycle.
07-20-2013, 01:11 PM
#33
Junior Member
Join Date: May 2013
Posts: 17
Height: 5'8"
I'm with you Ashley!
I've regained 28lbs... & I need to turn this bus back around! Time to break the cycle. What helped me lose 40lbs before... was keeping the mentality to stop eating when I was 80% full. Which then got me to start cutting my meals in half & then eating them spaced out every 2 hours, instead of a whole big meal all at once. I also cut out fast food, soda & most junk food. Which I've steadily picked back up & is the main reason I've regained weight. & my energy level has taken a nose dive. I'm so lethargic these days!
So my reason to stay OP today is, because I want to feel lighter & more energetic again!
07-22-2013, 07:25 PM
#34
Senior Member
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559
S/C/G: 337.4/322/155
Height: 5'8
Because I will NOT miss the chub rub when it's gone.
07-23-2013, 08:29 PM
#35
Senior Member
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559
S/C/G: 337.4/322/155
Height: 5'8
No one else doing this?
I will stay on plan today because each day I feel more confident than the last.
07-23-2013, 10:06 PM
#36
*Embrace Power*
Thread Starter
Join Date: Sep 2012
Location: Georgia
Posts: 1,302
S/C/G: 332/279.8/195
Height: 5'5
Because I love the way my stomach feels when I am not bloated with excess weight and water!
07-24-2013, 07:24 PM
#37
Senior Member
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559
S/C/G: 337.4/322/155
Height: 5'8
I will stay on plan today because my feet hurt, and I know this goes away when I'm lighter.
07-24-2013, 10:06 PM
#38
Make each day count!
Join Date: Aug 2012
Location: Iowa
Posts: 362
S/C/G: 263.5/see ticker/180 for now
Height: 5'8"
Because if I keep at this one day my knees may not click as I walk up the stairs (I've already started to notice a HUGE improvement)
07-24-2013, 10:11 PM
#39
Junior Member
Join Date: Jul 2013
Location: Sydney, Australia
Posts: 11
S/C/G: 95kg/90.6kg/78kg
Height: 170cm
Because I want to feel good and healthy for me once and for all
07-25-2013, 10:05 AM
#40
Senior Member
Join Date: Nov 2007
Posts: 666
S/C/G: 315.6/Ticker/165
Height: 5'10"
Because I am only 10lbs away from my first goal!
07-25-2013, 12:10 PM
#41
Lose 1lb. Repeat 99 times
Join Date: Mar 2013
Posts: 395
S/C/G: 262/signature/170
Height: 5'5"
07-25-2013, 08:05 PM
#42
Senior Member
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559
S/C/G: 337.4/322/155
Height: 5'8
Because I'm actually kind of excited for weigh-in on Saturday, and I want it to be worth the anticipation.
07-26-2013, 07:59 PM
#43
Senior Member
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559
S/C/G: 337.4/322/155
Height: 5'8
Because the end of today marks 2 weeks on plan, and I haven't done that in a long time!
07-27-2013, 12:34 PM
#44
Senior Member
Join Date: Jun 2008
Location: Nashville, TN
Posts: 2,559
S/C/G: 337.4/322/155
Height: 5'8
Because I had a good loss this week, and next week, I want to see those 280s!
07-27-2013, 09:11 PM
#45
Make each day count!
Join Date: Aug 2012
Location: Iowa
Posts: 362
S/C/G: 263.5/see ticker/180 for now
Height: 5'8"
Because my previous low in February was 237...I'm almost there. Excited to start loosing some new pounds rather than the ones I lost earlier this year
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