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Old 07-13-2013, 08:42 PM   #31  
One day at a time!
 
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Because I can see 200 and I want to get below it!
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Old 07-20-2013, 12:56 PM   #32  
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Because I haven't lasted more than a week on a weight loss plan in about two years, and it's time to break that cycle.
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Old 07-20-2013, 01:11 PM   #33  
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I'm with you Ashley!

I've regained 28lbs... & I need to turn this bus back around! Time to break the cycle. What helped me lose 40lbs before... was keeping the mentality to stop eating when I was 80% full. Which then got me to start cutting my meals in half & then eating them spaced out every 2 hours, instead of a whole big meal all at once. I also cut out fast food, soda & most junk food. Which I've steadily picked back up & is the main reason I've regained weight. & my energy level has taken a nose dive. I'm so lethargic these days!

So my reason to stay OP today is, because I want to feel lighter & more energetic again!
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Old 07-22-2013, 07:25 PM   #34  
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Because I will NOT miss the chub rub when it's gone.
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Old 07-23-2013, 08:29 PM   #35  
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No one else doing this?

I will stay on plan today because each day I feel more confident than the last.
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Old 07-23-2013, 10:06 PM   #36  
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Because I love the way my stomach feels when I am not bloated with excess weight and water!
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Old 07-24-2013, 07:24 PM   #37  
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I will stay on plan today because my feet hurt, and I know this goes away when I'm lighter.
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Old 07-24-2013, 10:06 PM   #38  
Make each day count!
 
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Because if I keep at this one day my knees may not click as I walk up the stairs (I've already started to notice a HUGE improvement)
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Old 07-24-2013, 10:11 PM   #39  
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Because I want to feel good and healthy for me once and for all
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Old 07-25-2013, 10:05 AM   #40  
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Because I am only 10lbs away from my first goal!
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Old 07-25-2013, 12:10 PM   #41  
Lose 1lb. Repeat 99 times
 
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staying on plan because even though TOM arrived early I have my first 5K on saturday!! nervous / excited all at once !!! gulp!
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Old 07-25-2013, 08:05 PM   #42  
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Because I'm actually kind of excited for weigh-in on Saturday, and I want it to be worth the anticipation.
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Old 07-26-2013, 07:59 PM   #43  
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Because the end of today marks 2 weeks on plan, and I haven't done that in a long time!
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Old 07-27-2013, 12:34 PM   #44  
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Because I had a good loss this week, and next week, I want to see those 280s!
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Old 07-27-2013, 09:11 PM   #45  
Make each day count!
 
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Because my previous low in February was 237...I'm almost there. Excited to start loosing some new pounds rather than the ones I lost earlier this year
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