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Don't July to yourself 2013 Daily Check-in & Accountability Thread

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Old 06-28-2013, 07:19 PM   #1
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Default Don't July to yourself 2013 Daily Check-in & Accountability Thread

EVERYONE's . This is the place to track your weight daily, weekly or however you'd like to do it, you can keep track of what you eat, your water intake, your mood each day, or just chit-chat. Come on in, the water is fine ... WE promise, you'll meet a great group of people here that'll have your back through it ALL

We can get closer to our goals AND hit them together

Hope to see you soon ....
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 06-29-2013 at 10:18 AM.
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Old 06-28-2013, 09:11 PM   #2
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Thank you for starting this thread. I love the subject line! Starting weight for July is 186. I want to be 179 by the end of the month. Hitting the gym next week to walk on the treadmill. As I am recovering from a leg injury, Doctor's orders, no intense exercise just yet. Might try to incorporate light weights to tone my 'chicken wings'. Will have to measure this weekend. I really want sexy arms by the end of my weight loss journey.
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Old 06-28-2013, 09:16 PM   #3
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to the thread seaurchin hoping for a quick recovery. best of luck with your goal I'd like to get to 189.8 by June 30 and them I'll push for 185 by the end of July
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 06-28-2013 at 10:28 PM.
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Old 06-28-2013, 09:23 PM   #4
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S/C/G: HW 220/SW 197.2/ticker/GW 132

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Started January 1 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs ~~ fbs 183
Starting July 1 @ 190, Ending July 31 @ ???
DWI = didn't weight in

01 ~ 190.0 (+0.4) fbs 173
02 ~ 190.4 (+0.4) fbs 164
03 ~ 190.6 (+0.2) fbs 160
04 ~ 190.6 (N/C) fbs 185
05 ~ 190.8 (+0.2) fbs 180
06 ~ 191.8 (+1.0) fbs 168
07 ~ 190.8 (-1.0) fbs 181
08 ~ 192.0 (+1.2) fbs 194
09 ~ 191.0 (-1.0) fbs 196
10 ~ 191.6 (+0.6) fbs 210
11 ~ 191.8 (+0.2) fbs 188
12 ~ 192.6 (-0.8) fbs ??? started spotting
13 ~ 190.8 (-1.8) fbs 178
14 ~ 191.6 (+0.8) fbs 199
15 ~ 192.2 (+0.6) fbs 216
16 ~ 192.4 (+0.2) fbs 226
17 ~ 193.4 (+1.0) fbs 218 really bloated this morning
18 ~ 192.2 (+1.2) fbs 184 TOM
19 ~ 192.6 (+0.4) fbs ??? TOM
20 ~ 192.4 (+0.2) fbs 216 light spotting (family cookout)
21 ~ 194.2 (+1.8) fbs ???
22 ~ DWI
23 ~ 193.0 (-1.2) fbs 170
24 ~ 193.2 (+0.2) fbs 209
25 ~ 193.6 (+0.4) fbs 179
26 ~ 194.4 (+0.8) fbs 180
27 ~ 194.2 (-0.2) fbs 179
28 ~ 193.4 (-0.8) fbs 149
29 ~ 192.6 (-0.8) fbs 172
30 ~ 191.6 (-1.0) fbs 183
31 ~ 189.6 (-2.0) fbs 172
__________________
Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 07-31-2013 at 10:10 AM.
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Old 06-28-2013, 10:50 PM   #5
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lol I love the title it's cute
I don't remember my weight from this morning but I did get in a work out today

Workout Summary
Running
0:28:31.9 || 1.8 mi || 15:52.1 min/mi ||
Cycling
0:19:37.3 || 3.1 mi || 9.5 mph ||

I'm so hungry right now but I shouldn't eat so I can lose tomorrow. uggghhh help i'm HUNGRY!!!
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Old 06-28-2013, 10:55 PM   #6
love to be a lower weight
 
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Don't eat, YOU ARE IN ONEDERLAND AMANDA ... stay there, good night ... see you tomorrow
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 06-28-2013 at 10:57 PM.
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Old 06-29-2013, 03:13 AM   #7
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Oops, wrong thread. Thought this was the weigh-in thread!
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Milestones:
Started - 12/25/11 at 265 lbs.
ONEderland - 2/16/13 at 199 lbs.
Original goal of 100 lbs lost - 5/27/13 at 165 lbs.
Adjusted goal of normal BMI - 7/17/13 at 155 lbs.

Looking for before & current pics? Check my profile! and also these new ones, too!



Last edited by Underwater : 07-01-2013 at 01:38 PM.
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Old 06-29-2013, 07:58 AM   #8
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Oops I thought this was the daily weigh in thread for July. I saw it and moved my daily numbers there, but i may hop in here some.
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8

Last edited by Only Believe : 06-29-2013 at 11:50 AM.
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Old 06-29-2013, 08:37 AM   #9
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Hi! Name's Carol. I'd like to join in here and do the July challenge. I have a DR appointment in August and would like to be back to 190 by then. I am copying someone else's calendar, hope that's OK, and do you just come back and edit your daily weigh-in?

01: 199
02: 201 NO! NO! Wrong way!
03: 199.5
04: 198.5
05: 199.5 Darn potato salad!
06: 200 This is not going as planned! LOL
07:
08:
09: 197.75 Finally going in the right direction!
10: 197.75
11: 199
12: 197
13: 198
14:
15:
16:
17: 198 This isn't working.....
18: 197.5
19:
20:
21:
22:
23:
24:
25:
26:
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31:
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Last edited by Wannabehealthy : 07-18-2013 at 12:20 PM.
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Old 06-29-2013, 08:55 AM   #10
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Hi Carol. Yes you come back daily and edit. This helped me so much in this month that I can't wait to start July. I know when it's over I will be that much closer to my goal. And It's ok to copy. I copied from the blank June one and added another day. We can do this!!
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Start- end of May 2013 295 lbs Monthly totals -/+: May -3.4 lbs, June -13 lbs, July -15.6 lbs, Aug -11.8 lbs, Sept-7.2 lbs, Oct -11 lbs, Nov +1.8 lbs, Dec +9 lbs. Lost 51.2 lbs in 2013
2014 start weight 243.8

Last edited by Only Believe : 06-29-2013 at 08:55 AM.
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Old 06-29-2013, 10:03 AM   #11
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Hello folks. I have missed the daily weigh-in thread. I am working on shedding a regain. That number over there <-------- is a lie; it is my all-time low, not something I expect to see again for some time. I clocked in at 175 this morning. I've been back on plan with a vengeance for a month; no binges in that time either, somehow. So I'm ready to put my hat in for the daily thread. See you around.
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Make the best choice I can make, with every choice. Remember that the temptation in front of me is not the last of its kind that I will ever see; say "I'll pass today." Say "no!" to my whiny inner five-year-old.
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Old 06-29-2013, 11:00 AM   #12
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I'll give this a shot It'll keep me motivated to check in here daily! I'm a weirdo who weighs in daily anyway. When I avoid it - it's usually because I'm not doing well.

01: 223.6
02: 222.0
03: 222.4
04: 220.6
05: 223
06: 224 (ugh! wrong way!)
07:
08:
09:
10:
11:
12:
13:
14:
15:
16:
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18:
19: 221.5
20:
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31:
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Old 06-30-2013, 12:48 PM   #13
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June 30-198.0
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Old 06-30-2013, 02:04 PM   #14
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I'll play Rennie. Love the title. Very cute.
I am going to shoot for 208. That would be 7.4lbs off. Totally do-able I think.
Do you want us posting how we plan to do it or is it just going to be daily weigh in?
June 30: 215.4
01: 214.6
02:214.8 it was all salt I know it.
03:213.8
04:212.4
05:215.2 ? fair food/lack of fiber/ovulation? Ugh
06:vacation
07:vacation
08:219.8. Dang it. Stupid yummy food.
09:218.0 few right direction.
10:215.2 must have been salt.
11:213.6
12:214.4
13:218.2 maybe the pina colada's and mudslide wasn't the best idea.
14:217
15:216.6
16:215.2
17:215.6
18:215.0
19:213.8
20:213.0
21:213.2
22:214.6
23:212.2
24:213.2
25:213.4
26:215.0
27:215.0
28:212.8
29:212.6
30:212.8
31:214.4 Grr see you in August.
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You must do the thing you think you cannot do.
Eleanor Roosevelt
I have to exercise in the morning
before my brain figures out what I'm doing.
-Marsha Doble

Last edited by soon2beskinnyCarma : 07-31-2013 at 07:49 AM.
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Old 06-30-2013, 11:15 PM   #15
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I had an indulgent day. pasta (whole wheat) with meatballs (turkey), beer (light), macaroons (uh...), tacos and enchiladas (lean cuisine) ...jeez. probably back at 200 tomorrow (ugh) but I had to eat! I was hungry!

Back at it tomorrow.
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