I started in may with a life style change and have a question in the last 2 weeks almost I haven't even budged on the scale yet I am noticing a tremendous difference.. what is this exactly a plateau? Or muscles being gained? Just frustrating because I was loosing so rapid then it came to a hault!! anyone go through this? thanks
"Life is a Roller Coaster and I wanna enjoy the ride I'm just working on fitting into the damn thing first"