3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

NOVA Ladies and Friends - June 2013 Daily Check In and Accountability Thread

Closed Thread
 
Thread Tools
Old 05-30-2013, 10:30 PM   #1
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default New and Old Friends - June 2013 Daily Check In and Accountability Thread

EVERYONE's . This is the place to track your weight daily, weekly or however you'd like to do it, you can keep track of what you eat, your water intake, your mood each day, or just chit-chat. Come on in, the water is fine ... WE promise, you'll meet a great group of people here that'll have your back through it ALL

Hope to see you soon ....
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 06-10-2013 at 12:03 AM.
love2b150 is offline  
Old 05-30-2013, 10:45 PM   #2
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

Started January 1 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs

DWI = didn't weight in

01 ~ 194.0 (+0.8)
02 ~ 194.4 (+0.4)
03 ~ 195.8 (+1.4)
04 ~ 194.8 (-1.0)
05 ~ 195.8 (+1.0)
06 ~ 194.4 (-1.4)
07 ~ 194.6 (+0.2)
08 ~ 194.4 (-0.2)
09 ~ 195.2 (+0.8)
10 ~ 195.8 (+0.6)
11 ~ 193.6 (-2.2) TTOM major stomach issues last night
12 ~ 196.0 (+2.4) TTOM is here, weigh in back to reality
13 ~ 194.4 (-1.6) TTOM
14 ~ 196.2 (+1.8) TTOM
15 ~ 197.4 (+1.2)
16 ~ 197.6 (+0.2)
17 ~ 197.2 (-0.4)
18 ~ 196.8 (-0.4)
19 ~ 197.2 (+0.4)
20 ~ 195.6 (-1.6)
21 ~ 195.8 (+0.2)
22 ~ 196.6 (+0.8)
23 ~ 196.6 (N/C)
24 ~ 197.0 (+0.4)
25 ~ 195.6 (-1.4)
26 ~ 192.2 (-3.4) fruit all day yesterday
27 ~ 191.2 (-1.0) veggies all day yesterday
28 ~ 192.0 (+0.8) fruit and vegetables yesterday (unplanned 6 cookies & cheese off pizza)
29 ~ 191.6 (-0.4))bananas, milk and cabbage soup yesterday
30 ~ 189.6 (-2.0)
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 06-30-2013 at 09:00 AM.
love2b150 is offline  
Old 05-31-2013, 07:29 AM   #3
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

Hip hip horay I had a .6 loss weighing in at the end of the May at 193.2 that's a 1.8 loss for the month.
So lets hope I can keep the small steady losses up for June.

Sam let's do this.

Have a great day Everyone
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 05-31-2013 at 07:31 AM.
love2b150 is offline  
Old 06-01-2013, 10:22 AM   #4
practicing what i teach
 
dangerouscurvesahead's Avatar
 
Join Date: Jul 2012
Location: Northern Neck, VA
Posts: 805

S/C/G: 232/see ticker/150

Height: 5' 3.5"

Default

Happy June ladies
Wow half the year gone already, hard to believe! The may flies have gotten so bad around here its making it exrremely hard to be outside and it drives me ceazy.
Rennie, congrats on your loss for the month of May! A loss is a loss big or small so u should be proud.
Heres hoping June is good to all of us!
__________________
*Joy*


~I can't change how people act BUT... I can change how I react to people~
crossed over to ONEderland on 12/10/12
dangerouscurvesahead is offline  
Old 06-01-2013, 11:10 AM   #5
Senior Member
 
erinmarie312's Avatar
 
Join Date: Jul 2011
Location: Portland Oregon
Posts: 139

S/C/G: 290.4/tracker/220

Height: 6'0

Default

Starting weight: 270.0
Goal EOM weight: 260.0

Week 1
1:270.0 20lb loss today!
2:
3:
4:
5:
6:
7:
8:

Week 2
9:
10:
11:
12:
13:
14:
15:

Week 3
16:
17:
18:
19:
20:
21:
22:

Week 4
23:
24:
25:
26:
27:
28:
29:
30:
__________________


One for every 10 lb loss!
erinmarie312 is offline  
Old 06-01-2013, 12:34 PM   #6
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

Thanks Joy I'm with you I can't believe it's already June. My goodness time is flying by. My daughter is in Manassas and she said the cicadas are so bad up there that she doesn't want to go outside. I had to laugh when she said, "Mommy it takes me forever to get in and out of my car."

erinmarie glad to have you. Best of luck to you with your goal for the month. Our friend starbrite and I hope to do the same ... for ALL of US

Kris, Ona and Sam Happy First Day of June to you both. I hope to see you soon

Have a great Saturday Ladies
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 06-01-2013 at 12:37 PM.
love2b150 is offline  
Old 06-02-2013, 03:23 PM   #7
practicing what i teach
 
dangerouscurvesahead's Avatar
 
Join Date: Jul 2012
Location: Northern Neck, VA
Posts: 805

S/C/G: 232/see ticker/150

Height: 5' 3.5"

Default

I live on the water and have yet to hear the first locust but the dh works in fredericksburg and says they are so loud up there u cant hear yourself think and the all metal workshop sounds like people are outside throwing handfuls of rocks at it. I for one would much prefer the locusts to the mayflies, at least they dont bite!
Met my baby sister for lunch yesterday and altho it was a seafood buffet it was all fried but oh so good and we had a good time so itll be worth it. The scale says 187.2 but im sure that will go up for a few days due to salt and not much exercise but at least i saw it lol so i know its close for me. Im going to start doing my jogs at night for awhile to avoid the flies as much as possible til they go away but i dont mind i enjoy night time walks and safety isnt really an issue out here thank God!
__________________
*Joy*


~I can't change how people act BUT... I can change how I react to people~
crossed over to ONEderland on 12/10/12

Last edited by dangerouscurvesahead : 06-02-2013 at 03:25 PM.
dangerouscurvesahead is offline  
Old 06-02-2013, 11:54 PM   #8
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

erinmarie I apologize for not noticing on the 20lbs GONE

Joy I'm gonna look up mayflies I don't think I have seen them before. I miss the safety of Staff-Fred area People here are nuts. Even the jogging/walking/biking trails are bad. smh

I had a .4 up this morning. But I didn't sleep well. I have a cough and the worse sore throat. Hopefully tonight won't be so bad.

Rest well Everyone
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
love2b150 is offline  
Old 06-03-2013, 01:36 AM   #9
I Will do this....
 
starbrite's Avatar
 
Join Date: Sep 2006
Location: Belgium
Posts: 1,090

S/C/G: 298/see ticker/165

Height: 5ft 7

Default

:hey:
Had an awesome time in Budapest. What an interesting city ! Had too much food and too much wine, but seem to be down 1 today. We will see if there is a bounce back tomorrow. Tired though today, need to go to gym, but also need to do grocery shopping and chores after work. Going away and leaving it all is great but it's still there when come back , Oh well
__________________


Restart 7.1.15- Am going to re-do this
starbrite is offline  
Old 06-03-2013, 10:16 PM   #10
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

Sam glad you had a good time . I haven't been anywhere in a long long time but it is funny how you just let the little things slip your mind when you're away but reality kicks in as soon as you open the door. But it's all good.

I'm up 1.4 today, not good at all. I had a snacky weekend and then it was sporadic. At least you have control and can kick yours in the butt. I'm just not doing as well as I would like right now. I have all of these ideas and then when I get home from work they quickly run out the door as I come in
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
love2b150 is offline  
Old 06-04-2013, 08:09 AM   #11
practicing what i teach
 
dangerouscurvesahead's Avatar
 
Join Date: Jul 2012
Location: Northern Neck, VA
Posts: 805

S/C/G: 232/see ticker/150

Height: 5' 3.5"

Default

Gmornin ladies
Scale this a.m. says im 187 thats a 2lb loss for the month so far! Its definitely a slow journey but slow and steady is better than not at all! Have a great day yall.
__________________
*Joy*


~I can't change how people act BUT... I can change how I react to people~
crossed over to ONEderland on 12/10/12
dangerouscurvesahead is offline  
Old 06-04-2013, 09:16 AM   #12
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

Way to go Joy

I'm down a pound this morning to 194.8 . So it is obviously sodium that has me doing th up down thing. I guess I need to go back to eating asparagus each night to wash it down. It seemed to help before

Ona and Kris missing you Hope all is well
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track

Last edited by love2b150 : 06-04-2013 at 08:44 PM.
love2b150 is offline  
Old 06-06-2013, 07:45 AM   #13
practicing what i teach
 
dangerouscurvesahead's Avatar
 
Join Date: Jul 2012
Location: Northern Neck, VA
Posts: 805

S/C/G: 232/see ticker/150

Height: 5' 3.5"

Default

Gmornin ladies
Hope all are well! My ds graduated tech school lasnite and my dd received multiple awards at her sport banquet lasnite as well. Im so proud of my babies! My instructor taught class for me lasnite so i could be with my kids and my class would still stay on track as well. Im hoping it went well, ill call and check in later this a.m. callin for rain today and we need it, already had brown patches starting in my yard. T.O.M. came yesterday so dont think ill touch the scale for a couple days and do my best to control my munchies and cravings.
__________________
*Joy*


~I can't change how people act BUT... I can change how I react to people~
crossed over to ONEderland on 12/10/12
dangerouscurvesahead is offline  
Old 06-06-2013, 10:11 PM   #14
love to be a lower weight
 
love2b150's Avatar
 
Join Date: May 2010
Location: RDU, NC
Posts: 5,240

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default

Joy Congratulations to your children and you too MOM How did your class go last night? We had lots of rain this evening this evening, they announced a flash flood warning. My youngest son moved over to the 6th grade. The recognition ceremony was almost like a high school graduation. My middle son is to get his certificate tomorrow moving over to 9th grade. The other two are going to the 4th grade and 10th grade. Lots of transitioning this year. My baby will be in a school all by herself for the first time next year.

My weight is going back and forth as usual. I was at 194.4 this morning.
__________________
~Rennie

... don't think about tomorrow, focus on TODAY and do the best you can//I'm not where I want to be, but I'm sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week push you to give up, Just pick up from there and get back on track
love2b150 is offline  
Old 06-07-2013, 07:00 AM   #15
practicing what i teach
 
dangerouscurvesahead's Avatar
 
Join Date: Jul 2012
Location: Northern Neck, VA
Posts: 805

S/C/G: 232/see ticker/150

Height: 5' 3.5"

Default

And the rains came... calling for 3 inches n possibly more by night fall! Will definitely be doing some sort of inside exercise today lol. Class went well wednesday night i was told and even have 2 new attendees! This coming wednesday ill be flying solo as ive been having my instructor there for support and technicals but she feels ill do just fine and has gone on vacation.
Rennie, my dd goes to 9th grade this Fall, shes the last one in school. She will be Flag Corp Capt. and plans on being on the Track & Field team again as well. Im glad shes chosen to get involved in school activities as neither of my boys were even remotely interested. Hope yall have a great day!
__________________
*Joy*


~I can't change how people act BUT... I can change how I react to people~
crossed over to ONEderland on 12/10/12
dangerouscurvesahead is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
NOVA Ladies and Friends - May 2013 Daily Check In and Accountability Thread love2b150 40-Somethings 58 05-31-2013 11:21 PM


All times are GMT -4. The time now is 08:34 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2