Hi All!
Made the commitment to get it together and started yesterday. Did anyone catch that Oprah episode on Friday? "Silent Killers" or something like that....scared the **** out of me.
So, this is me....about 150 lbs to lose. Actually went to the gym yesterday and worked out. Yeah, nothing is more humbling than admitting I had to really work to do 10 minutes on the bike. Can't help but ask, "how did I get this bad?"
I swore to myself that I would stick with this until my birthday in August. No bs, no excuses, no giving up....no quick fixes.
Glad to see that I'm not alone!
Deb
6/1/ 2003 325