TWEEEEEEEET!

Quick, everyone ---- 1 minute of exercise RIGHT NOW! Do a little dancing in the kitchen or take a quick walk around the cubicle farm. Just one minute to wake you up, power you up and scare the jigglywinkles out of any lurking unwanted pounds.

What did YOU do for one minute?

I am dancing in the kitchen! Sure beats cooking.....

I walked to the other end of the building, took the steps down to the next level. I walked to the other end of that floor and took the steps back up!

(this was awesome! thanks for the thread!)

Hoped on the treadmill for one min. at 4.5 mph...in my bare tootsies! Thanks for the motivation, I needed that!

Nope, sorry, Precious Missy. I saw you on the SuperfastbusterChannel:

You STALKED to the other end of the building, BOUNDED down the steps to the next level, STALKED to the other end of that floor and gave every step a serious THUMP on the way back up!

You moved with ATTITUDE, baby!

Lecomtes! I have heard of you and your Terrible Tootsie Treadmill Toes! You stomp out individual bad pounds, one under EACH TOE! So, in one minute, you rid the world of 10 bad guys --- BOOM!

I'm an animal! RAWR!

RAWR! right backatchya

One minute on the bike coming up!

Done! Thanks for that

Hey --- Thinforme! You were on the Tour de-feat Fat, right? Only everyone was calling your version the BLUR de-feat Fat, cuz you were moving so fast! (Eat your heart out, Lance Armstrong.)

I saw the part where you jumped the curb, busted through the barricades and then mountain-biked over a hill of fat lurkers --- they were running and rolling and bouncing in every direction to get away from you. And then you just bombed back onto the track without even breaking a sweat.

Tres impressionnant!

Lmbo yes'm sure did! I echo the Rawr

1 minute of chair dips coming right up!

Anything to avoid finishing my progress reports tonight!

Now THAT was an unusual entry, LadyPurl!

Following the overt sexiness of a lap dance on an empty chair with the barely leashed sexuality of a tango with an empty chair was brilliant! But dipping the chair and then hoooooooolding the sizzling dip for so very long ---- well, less experienced men in the crowd were actually swooning.

Olé!



(yes, my mind is a weird place....)

Haha what an epic idea! Did jump ropes for a minute, thanks for the very much needed boost!

Just did a round on the unit to check up on my patients and my buddy's patients... and at a fast/steady pace instead of my usual night shift leisurely pace.