Start Weight:377.3, so 2.7 over my lowest current achievement
Goal Weight: Anything lower! I've been stalled FOREVER!
Measurements: Will add tonight, didn't get to them today.
01:377.3 *Fighting a cold, still managed to get to pool!
02:376.8*Morning after our AGM dinner Pool time in before weigh
03:375.0*Yoga night before/ swim after weigh
04:374.6*tonsilitis. Full blown. But back to lowest previous weight!!
05:*Morning after SIL's Bachelorette party
06:376.4
07:Vacation - no scale
08:Vacation - no scale
09:Vacation - no scale
10:Vacation - no scale
11:vacation - no scale
12:378.3
13:378.5
14:375.4
15:375.2*Overdid it on cheese yesterday. PMS is killing me.
16:375.2*TOM
17:374.3
18:373.9
19:371.9*TOM over
20:372.6
21:373.9*Day after SIL's birthday. Cake.
22:373.0
23:373.5
24:373.3
25:373.2
26:375.3*pasta and chocolate the night before
27:374.8
28:373.5*night after yoga
29:369.9*I full out binged on chocolate last night. WTF??
30:373.0*Ah, there it is.
31:
01: 184 TOM
02: 184.8 TOM
03: 184.6 TOM
04: 185.4 TOM *rolls eyes*
05: 184.4 TOM
06: 183.6 TOM (oi it's never ending this month)
07: 184.4
End of week 1
Cw +.4. I'm really annoyed but I know it's TOM
08:185.2
09: 185
10: 184.6
11: 185
12: 184.8
13: 184.4
14:
End of week 2
Cw
15:
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21:
End of week 3
Cw
22:
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28:
End of week 4
Cw
29:
30:
31:
_____
End of month
Total Loss
Last edited by Thedollylala; 05-13-2013 at 10:06 AM.
MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2
May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds
June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds
July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds
August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds
September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds
October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds
November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds
December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds
January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds
February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds
March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds
April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds
NORMAL BMI = 155 POUNDS
May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.
May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better.
March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150.
April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day.
All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar
29: Weigh In: 158.4 Calories for the day: 1480 (TTOM)
30: Weigh In: 158.2 Calories for the day: 1480 (TTOM)
01: Weigh In: 158.2 Calories for the day: 1480 (TTOM)
02: Weigh In: 158.0 Calories for the day: 1480 (TTOM)
03: Weigh In: 158.6 Calories for the day: 1680 (TTOM)
04: Weigh In: 158.4 Calories for the day: 1695 (TTOM)
05: Weigh In: 159.8 Calories for the day: 1365 (TTOM)
06: Weigh In: 159.4 Calories for the day: 1480 (TTOM)
07: Weigh In: 159.2 Calories for the day: 1480 (TTOM)
08: Weigh In: 160.6 Calories for the day: 1480 (TTOM)
09: Weigh In: 160.2 Calories for the day: 1480 (TTOM)
10: Weigh In: 160.4 Calories for the day: 1480 (TTOM)
11: Weigh In: 159.8 Calories for the day: 1695 (TTOM)
12: Weigh In: 159.8 Mother's Day - took the day off
13: Weigh In: 161.6 Calories for the day: 1480
14: Weigh In: 161.6 Calories for the day: 1380
15: Weigh In: 161.4 Calories for the day: 1364
16: Weigh In: 161.0 Calories for the day: 1380
17: Weigh In: 161.0 Calories for the day: 1480
18: Weigh In: 161.0 Calories for the day: 1475
19: Weigh In: 160.6 Calories for the day: 1655
20: Weigh In: 160.6 Calories for the day: 1380
21: Weigh In: 160.2 Calories for the day: 1480
22: Weigh In: 160.4 Calories for the day: 1480
23: Weigh In: 160.0 Calories for the day: 1480 (TTOM)
24: Weigh In: 159.8 Calories for the day: 1480 (TTOM)
25: Weigh In: 160.0 Calories for the day: 1565 (TTOM)
26: Weigh In: 159.0 Calories for the day: 2035 (TTOM) we had a cook out
27: Weigh In: 160.6 Calories for the day: 1945 (TTOM)
28: Weigh In: 160.8 Calories for the day: 1480 (TTOM)
29: Weigh In: 160.6 Calories for the day: 1480 (TTOM)
30: Weigh In: 160.2 Calories for the day: 1640 (TTOM)
31: Weigh In: 159.8 Calories for the day: 1480
I've been doing this since February, and have learned from looking at the graph to go by most recent low weight, as I get a lot of water-based fluctuations. If I concentrate on just getting my new low weights down by 1lb at a time, the rest seems to fall into place (and the daily fluctuations no longer dictate how I feel, because I know that's not necessarily a true measure of where I'm at!)
Got a new low of 189 in April, so out of the 190s I'd like to see the low end of the 180s this month, so going for a new low of 184. And it's my 32nd birthday on the 21st, and being able to go back on the pill for my birthday would be a wonderful present! I need my BMI under 35 for that, so... Tentatively making a doc's appointment in the next few weeks. Yikes!
Edit 20 May: another silly maintenance month... Not to worry, I got the pill, and will need a few months to track how my weight reacts to it. I'm trying to relax a bit now and stop trying to force losing, as it's constantly backfiring in my face. Screw goals! Apart from no long-term regains, I'm done setting myself up for failure with temperamental numbers!
Start Weight: 194
Goal Weight: somewhere in that range, equal to or less than or not too much above 189.
Alright so after being MIA for a month( I was sick twice!) ugh, I am back! Yay! I'm really gonna push myself hard this month!
Current Weight: 282.2
Goal Weight EOM: 272
Ok let's see if I can keep up with this
May starting weight:248.6
May ending weight:
May 31st goal weight: 235.0 (I have some water weight on from eating out a couple days ago)
01: 248.6
02: 247.2 I know it is water weight flushing off but it is still good to see that jump lol
03: 247.6
04: 247.0
05: Out of town without a scale
weekly weight loss 1.6
monthly cumulative weight loss
total cumulative weight loss
06: Out of town without a scale
07: 247.0 (I am amazed I am not up, I ate bad-ish on cinco de mayo)
08: 245.8 (... maybe I WAS up and just didn't know it?)
09: 246.4
10:
11:
12:
weekly weight loss
monthly cumulative weight loss
total cumulative weight loss
13:
14: 249.2 (Ate on plan all but one day but ate out a few times, stupid sodium, bring on the flush)
15: 246.6
16: 248.0 (wtf body, what are you doing?)
17:
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monthly cumulative weight loss
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Last edited by pnkrckpixikat; 05-16-2013 at 01:06 PM.
I'd like to see the low end of the 180s this month, so going for a new low of 184. And it's my 32nd birthday on the 21st, and being able to go back on the pill for my birthday would be a wonderful present! I need my BMI under 35 for that, so... Tentatively making a doc's appointment in the next few weeks. Yikes!
