Sure. I'll do this with you. I'm going to be focusing on plie squats to increase my inner thigh strength. (I have weak inner thighs which are causing my knees to track improperly.)
When would you like to start?
__________________ "Summer afternoon—summer afternoon; to me those have always been the two most beautiful words in the English language." ~Henry James
That looks great, but I may have to take a few day break from it. I'm going away and will be so busy and have no privacy (though I will be physically active).
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Lose 25lbs by 15 April (10 Mar)
Get to 100 kg (220) by 1 May (7 Apr)
Be 205 by race day - 14 July
One-derland by 1 Sept