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Old 04-22-2013, 08:46 AM   #76  
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just finished our day6 and I did some of the day5 squats i forgot to do yesterday.

I will try and do the rest before I leave work, otherwise I will do them tonight.

Im stating to get sick, so im not100% sure of what workout I can do while I am sick. Any ideas?
I suggest if you do get sick, take it slow but keep your body moving and
don't Go off track with eating. Cause those are the times people fall off track And it's har to Jump back on. So maybe some light walking around the block if youre feeling ill.
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Old 04-22-2013, 11:40 AM   #77  
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I am jumping on bard with you ladies! Just did day 1 half and half regular and plie. 10 reg 10 plie x 2 then 5 of each. My legs whined about the regular ones because it has been awhile since I've done squats but darn did the plie ones make my legs shake at the end, I could definitely tell I was working my legs differently!
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Old 04-22-2013, 01:14 PM   #78  
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Just out of curiousity how long is it taking everyone to do their squats?
Maybe 5 mins if that long, if I feel like my legs are going to give out I take a quick maybe 30 sec break then right back at it.
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Old 04-22-2013, 02:37 PM   #79  
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I started day 1 today. I've been wanting to do more squats anyway so this is awesome. I did more plie squats than traditional and I can really feel it in my inner thighs. Woohoo!
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Old 04-22-2013, 03:08 PM   #80  
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I did Day 3 on Saturday-going to do Day 5 today! Idk what it is, but these feel so hard! I know some of you ladies have said you do them all in one shot. My plan was to try that on Saturday-that was a no go! I can do maybe 10-15 at a time. Maybe it's a mental thing-who knows.
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Old 04-22-2013, 10:42 PM   #81  
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Almost forgot day 7, but I got up and did 80, whew!! Tomorrow is rest day
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Old 04-22-2013, 11:26 PM   #82  
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Yes tomorrow is a rest day and then comes Wednesday 100!!!!
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Old 04-22-2013, 11:33 PM   #83  
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Ahh I'm very intimidated by 100 but ee bring it on Wednesday!
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Old 04-23-2013, 02:13 AM   #84  
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Day 7 done. Looking forward to trying day 9!
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Old 04-23-2013, 03:41 AM   #85  
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@Thedollylala Thanx for the tip...I will keep moving, cos I have been there before where I was workingout every single day, then I got sick and I couldnt bother anymore. This time that cannot happen@
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Old 04-23-2013, 10:43 AM   #86  
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Hey everyone! Count me in! I'm going to take pics and do 2 sets of 25 when I workout later. I will check back in once I've completed them. Might even throw in a few lunges too.
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Old 04-23-2013, 10:47 AM   #87  
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Day 2 DONE! I actually did 56 since I have been doing half and half regular and plie and I didn't want to feel unbalanced on either lol

Before doing them I wasn't sure I could do them because I was so sore from yesterday's so I am really proud of myself.
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Old 04-23-2013, 10:57 AM   #88  
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Welcome yay for those completing day 2!


What other exercises is everybody doing?

I'm re-doing c25k every other day 3 times a week and I'm staring Jamie Easons live fit 12 week program, I just finished day two and it's kicking my butt
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Old 04-23-2013, 11:16 AM   #89  
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I am on a rest day and call me crazy but I want to do my squats !
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Old 04-23-2013, 04:56 PM   #90  
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OK ...count me in!!! I will start today! Hey does anyone have one for arms like this.....I would love to have some guns by the end of summer????
Last edited by dinomama; 04-23-2013 at 05:01 PM.
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