Quote:
Originally Posted by Candace
just finished our day6 and I did some of the day5 squats i forgot to do yesterday.
I will try and do the rest before I leave work, otherwise I will do them tonight.
Im stating to get sick, so im not100% sure of what workout I can do while I am sick. Any ideas?
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I suggest if you do get sick, take it slow but keep your body moving and
don't Go off track with eating. Cause those are the times people fall off track And it's har to Jump back on. So maybe some light walking around the block if youre feeling ill.