My April goal is to get back to drinking 100 oz of water a day.
For some reason, when I get discouraged in life in general not just weight loss, one of the first things I drop is my water intake. Is it some kind of self punishment? I...don't...know...but I've been through it enough times to see it. In April, I'm aiming to keep my spirits up, and get my water in me every day!
How I'm going to do it: I have a 20 ounce cup I keep in the kitchen near the sink. All I need is 5 of those in me each day and I'm golden. I will set 5 daily alarms on my cell phone to keep me drinking and I will post here as well!
Is anyone willing to join me for a water intake challenge? My own goal is 100 oz, but yours can be whatever you wish. I'm going to edit this original post everyday starting April 1st to track my progress.