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Some questions about Curves for Women....

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Old 05-22-2003, 01:35 AM   #1
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Default Some questions about Curves for Women....

Someone on another site I go to mentioned that the curves diet is low carbs. I am wondering if there is any where online where it says what kinds of foods are allowed and what aren't.
Also has anyone read the book "Curves: Permanent Results Without Permanent Dieting" by Gary Heavin? Did you find it helpful? Does it explain the Curves Diet/Plan in the book?

Does one need to join Curves to learn about the diet?

Any additional info you have would be great. Thanx for your help.

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Small goal - Down to 250 by August 11 2010(day before we leave on our trip
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Old 05-22-2003, 11:37 AM   #2
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I don't think you're even required to do the Curves diet when you join Curves, but I could be wrong...

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Old 05-22-2003, 05:47 PM   #3
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The curves diet is optional. I haven't read the book. But I believe that they try to "type" you with a series of questions. Some people fall into the low carb - but some don't.

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Old 05-24-2003, 04:53 PM   #4
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I have the old curves book and it is a normal low carb diet. They allow you to have some carbs and the list of stuff your not allowed is small. I find it helpfull.

Hope that helps.


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