Hey guys just reporting in and it's bad news I've been doing really bad for a few days now can tell i gained alot again I haven't looked at the scale yet I'm scared to look.
Just gettin it out there so hopefully I can stop myself before this gets more out of hand. I've been really stressed out and depressed and alot of its about my loose skin I'm gonna have when I lose all this weight it already looks bad and I'm scared to even see how I turn out I think. I know it shouldn't stop me or anything and I am gonna keep losing just the horrible depression and self sabotage comes in waves I don't even mean to do it.
Gonna do some fasting to make up for this and start heading back in the right direction again.
Keep up the good work everyone welcome back underwater