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Old 03-21-2013, 10:37 AM   #31  
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Congrats Northern Chick! You and Kat need to save us some seats

Mozzy you're not going anywhere It will come off. As for me, I'm having natural water retention from TOM approaching. The water weight always starts about a week ahead. Plus we are going out of town next week and will be eating out frequently. I know I will be having meals with sodium in them even staying OP because it seems they all use the stuff no matter what.

I'm at 196.8 this morning which is .2 higher than yesterday. I am going to keep my water intake up to keep this retention at bay as best as I can.
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Old 03-21-2013, 03:45 PM   #32  
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196.5 again I did kind of have a depression filled pig out yesterday so not sure how much of that is actually gonna stick around now but man so mad at myself.

Congrats Kat and Northernchick I hope to one day join you guys over there soon as well lol must feel awesome!

It's ok Mozzy stay here it will come back down again.
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Old 03-21-2013, 03:57 PM   #33  
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Thanks y'all!
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Old 03-22-2013, 10:43 AM   #34  
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196.0 this morning....trying to get halfway thru these 190's so I'll feel like I'm on the downside of them. Going out of town next week and I know I'll have some cheat days.
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Old 03-22-2013, 07:04 PM   #35  
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Hey, I'm still here... Just ducking out for a while because of stupid f*n depression. This is going SO slowly for me too. 193 today. You're all doing so well, keep at it and I'll see you here or maybe, hopefully, in the 180s thread
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Old 03-22-2013, 07:08 PM   #36  
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Shiv
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Old 03-23-2013, 09:01 AM   #37  
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198.8 today. I should be lower than that I was thinking I was bloated from my tom but its not coming off now either. So I might just be loosing that incredibly slowly now. I guess the 190s might be a permenant home.
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Old 03-23-2013, 09:50 PM   #38  
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Hey everyone, just checking on how everyone is doing! CherryQuin, the 190's felt permanent to me too- there is something so mental about them! You've been steadily losing and you will continue to do so! Sorry it's slow but that's the right direction!

And Shiv, sorry to hear you've having a few sh*t days in a row! I'm thinking of you!
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Old 03-24-2013, 12:31 PM   #39  
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I'm no longer a fraud! I actually belong here again! It took me ten days, but I'm back in onederland. 199.5 this morning!!!
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Old 03-24-2013, 03:26 PM   #40  
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I'm back from my trip... up 2 lbs but I expected as much. Now to lose them as fast as possible! 192.4 today.
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Old 03-25-2013, 01:21 AM   #41  
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Hey guys just reporting in and it's bad news I've been doing really bad for a few days now can tell i gained alot again I haven't looked at the scale yet I'm scared to look.

Just gettin it out there so hopefully I can stop myself before this gets more out of hand. I've been really stressed out and depressed and alot of its about my loose skin I'm gonna have when I lose all this weight it already looks bad and I'm scared to even see how I turn out I think. I know it shouldn't stop me or anything and I am gonna keep losing just the horrible depression and self sabotage comes in waves I don't even mean to do it.

Gonna do some fasting to make up for this and start heading back in the right direction again.

Keep up the good work everyone welcome back underwater
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Old 03-25-2013, 01:41 AM   #42  
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Hey everybody, hope you don't mind if I join in. I could really use something like this. I cant even remember the last time I saw 18# on the scale. I tend to get down to the 190s then almost always end up back in the 200s and do it all over again. 194.6 this morning.
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Old 03-25-2013, 09:00 AM   #43  
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Shiv and G2BS - I understand where both of you are coming from. Don't give up the war. Just remember some days are easier than others and I think that we do all need to look at how we feel. So much of this is psychological - heck I think 98% of it is! And those are the hardest patterns to change.

I have been findin gmyself eating with out even realizing it - and I know that is what got me here to begin with - so now it is time to figure out the why of that and try to change it permanently.

Think of what we are doing is gradually replacing all our bad habits for new shiny good ones.

Hugs to you both and know that you have my complete support and will not leave you behind!
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Old 03-25-2013, 02:08 PM   #44  
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188.8 this morning... 3.6 lbs lost overnight? I'll chalk it up to sodium from the trip, but I'll wait a few days before officially leaving this thread just to make sure

Also, that puts me officially 3/4 of the way to my goal!

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Old 03-25-2013, 05:10 PM   #45  
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Still here, 199!!!!! Yay
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